Last Visit: Nov 23, 2009 1:49pm Last Forum Post: Nov 23, 2009 1:49pm Last Photo Upload: Dec 10, 2008 1:11pm Last Profile Update: Jun 23, 2009 1:27pm Last Blog Post: Sep 18, 2007 12:51pm
Overall Goal: I want to be the biggest motherf*cker in the world!
Fit Status:
Richie_Awesome has not entered a Fit Status.
Ask Richie_Awesome for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Richie Awesome
Sex:
Male
Age:
22
Location:
Ohio, United States
Occupation:
Hoping to get into persoanl training/nutrition/health
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
Sick of seeing my fatass self in the mirror.
Sick of seeing others call me "skinny", though I was skinny fat by all means.
I read some articles on bodybuilding.com in the past, and finally thought to check it out and apply it to myself. Also, T-Nation.com was a great resource. I love you Chad Waterbury!(no homo)
Technically, below is how I started in 1998, but I didn't seriously start until late 2006 Lol, I would have trouble curling 15 lbs then.
Uncle? gave me a 10 lbs dumbell for my birthday...I didn't use it much...but eventually started to. Several years passed before trying anything seriously.
Why I Love It:
I desire competition.
I love beating others.
I love improving myself day in and day out.
I'm going to look good as hell!
I will be a strong ass mother f*cker
Stress reliever
I love the sport
How I Stay Motivated:
Mirror
Health
Stress reliever
Comments from girls :D
Taking time off(ironic?)
bodybuilding.com
Paying for gym pass
Paying for supplements
Friends asking me about my lifts.
BB Accomplishments:
300+ lbs deadlift!
200+ lbs bench!
130+ lbs bicep curl!
Getting bodyweight + 50 lbs on dips for reps.
350+ on deadlift
250+ on bench
Bodyweight + 60 lbs on dips for reps
400+ on deadlift
Forum Signature:
If life gives you AIDS, make lemonAIDS
My buddy Marcus, regarding me: "maybe you wrecked her vagina and she bled to death"
pureshok, on me: "serious rating 9-10. Can't judge attractiveness seriously by 6,4 good build, symetrical face, no acne, no discoloration, no bald. Good genetics undenible."
Last Updated: Jan 19, 2008 12:53pm
What Richie_Awesome Is Up To:
Mar 9, 2009
Richie_Awesomeupdated Motivation Level from 8/10 to 9/10 and said: "RAWWR"
I want to be the biggest motherf*cker in the world!
Goal (Long):
I want to be the biggest motherf*cker in the world!
I want to squat the earth, I want to deadlift small vehicles!
I want a huge chest and arms, and the rest of my body!
I want below 10% bodyfat! I want to compete some day in the next few years.
I WANT TO BUILD THE BODY OF GOD
250+ bench
400+ deadlift
350+ squat
10% or less bodyfat
Dip with bodyweight + 100lbs
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Sep 6, 2007 2:05pm
Members That Inspire Richie_Awesome:
Richie_Awesome does not have inspirational members yet.
A negative remark towards a girl designed to break her indifference to you by showing her that you are indifferent to her beauty (or other striking features). Not an insult, that would be bad. More like "Those are interesting nails - are they real?" or "It's...
James, I focus mostly on heavy compound exercises, such as a 5x5 rep/set formula.
Bench, incline, overhead for tris
Bent over rows and chinups for bis
I also do a bit of close grip and EZ bar curls, but still stay around 6-8 reps on those, sometimes maxing out as well. I only do a few sets and grow from it, I'm not big on doing 5+ sets for isolation.
jamesguest
Feb 9, 2009 10:06pm
Hey richie, just curious, what does your bicep/tricep workout consist of. Ive been trying for the past 8 months with no luck, still stuck at 14-15 in arms.
Looking good, that's a proper bodybuilding pose right there, but in order to improve wait until no one's home I enjoy separating m&m's into color groups and pretending they're little villages of people with their own economic and social problems, and then I try to fix them through free trade agreements and other diplomatic measures. What are your hobbies?
