Member Since: May 6, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 257
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Sep 2, 2007 12:23amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: May 22, 2007 12:43amLast Blog Post : Today, 1:08am
Real Name: Richie Mcbeth
Sex: Male
Age: 18
Location: Canon City, Colorado, United States
Occupation: student
Personal Website:
Gym: elite family fitness/ my house
Gym Location: 9th street
When I Started: Sep, 2006
How I Started: School, and wanting to get stronger for wrestling
Why I Love It: just to look at my body and how its progressing, and to see what i have accomplished
How I Stay Motivated: think of my dad
BB Accomplishments: strongest bench and squat pound for pound in school
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to get up to about 180 lbs.... Give me some advice!!!
Goal (Long): I want to get my bench up to about 350, my squat up to 450, and my clean up to 275.
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 5%
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Started: Jan 02, 2007
Reason: I started taking this supplement because of the creatine benifits. This supplement does...
Started: May 01, 2007
Reason: i am soon to start taking this supplement
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 17, 2007 10:00am
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[ Leave RichieMcbeth a Comment
Schlot16 [ View Profile ] May 7, 2007 3:15pm
Yeah, I know how to gain weight, but I can bet you are trying to gain muscle weight, not fat weight! haha.. I could have just given you some a few months ago, lol!
Schlot16 [ View Profile ] May 7, 2007 10:03am
hey man, whats up? I'm new on this site thing but it looks like something that will keep me motivated haha.
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