RichardMichael 
"Gain more muscle mass but maintain a very low body fat percentage while remaining 100% Drug-Free"
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Aug 19, 2007
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Nov 1, 2007
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Im about 158lbs and around 10-10.5% body fat at this moment and starting my first week of my new 10 week program bulking cycle then a 12 week cutting cycle. Goal-170 lbs, under 8.5% body fat
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Aug 19, 2007
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Nov 1, 2007
Im about 158lbs and around 10-10.5% body fat at this moment and starting my first week of my new 10 week program bulking cycle then a 12 week cutting cycle. Goal-170 lbs, under 8.5% body fat
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