RichardMichael 
"Gain more muscle mass but maintain a very low body fat percentage while remaining 100% Drug-Free"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- Football
- Baseball
- Wrestling
- German Cars
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| Magazines: |
- Car and Driver
- Sports Illustrated
- Muscle Fitness
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| Healthy Foods: |
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| Cheat Foods: |
- Pasta with gravy...and all other homemade italian foods
- Ice Cream
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| Fitness Books: |
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| Workout Music: |
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| Supplements: |
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