• REAL NAMERICHARD FRANKLIN
  • AGE
    53
  • GENDER
    MALE
  • LOCATIONNORWICH, NY
  • member sinceMar 21, 2013

OVERALL GOAL///TRANSFORM MY BODY

"Ultimately I aim towards achieving the muscled sculpted physique we see on the fitness magazines and that turns heads. But more importantly I aim to be physically fit and healthy which will benefit me in my older age and possibly hinder health proble"

Current Body Composition

Current Weight

169.5Lbs.

Current Body Fat

5.3%
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Lean Body Mass

160.5Lbs.

Body Fat

9.0Lbs.
Weight & Body Fat Goals
Goal Expired

RichardMicah's goal has expired. Encourage him to set a new one.

Weight
9% Achieved
Body Fat
94% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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