Richard2002
“Gain lean mass muscle and shed some body fat and Stay healthy 4ever”
Richard2002's Last 18 Items:
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Sep 14, 2009
Richard2002
changed Body Fat from 13% to 18%, a gain of 5 percentage points in 84 days
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Jun 22, 2009
Richard2002
changed Body Fat from 15.5% to 13%, a loss of 2.5 percentage points in 90 days
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