RichValentine 
"Get my bodyfat in single figures while bulking up a little."
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Mar 21, 2009
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May 17, 2009
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Start of new workout, time to get more powerful for volleyball with hopefully some size gains :D
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Have been a bit slack with workouts last week so not as good as I should be. Picking it up again, 2 more weeks of bulk and then cut for a month.
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Mar 21, 2009
Start of new workout, time to get more powerful for volleyball with hopefully some size gains :D
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Apr 3, 2009
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Apr 3, 2009
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Apr 11, 2009
Still small chest but improving strength. Really want to bulk it up.
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Apr 13, 2009
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Apr 18, 2009
Small arms but reasonable definition. Need to carry on bulking.
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Apr 21, 2009
Little better, not bad for a month I guess
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Apr 21, 2009
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May 9, 2009
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May 17, 2009
Have been a bit slack with workouts last week so not as good as I should be. Picking it up again, 2 more weeks of bulk and then cut for a month.
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