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RichValentine

"Get my bodyfat in single figures while bulking up a little."

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RichValentine's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(53 Members)
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1HOT# [ BodySpace ]

5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

artisnot [ BodySpace ]
Reach my peak, then push past it. Remember to enjoy the sweat and the pain.

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

brett123 [ BodySpace ]
WEBSITE is davevignasse.com !! Read why "Fitnessdiva22", "SUPERMAINE", "kellykel74", & "NICKYSHYS" hired me to custom design their nutrition and training programs. Kellykel74...just placed 2nd out of 30 girls at the Europa Supershow!

bulldog2006x [ BodySpace ]
I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Front chest, traps, arms & belly!
Bulldog_Nun [ BodySpace ]
I'm fat, outta shape, eat too much crap... And I want all of that to change! I wanna get the all clear from the Physio then do a whole lotta SERIOUS WORK and make my Do Work Crew buddies proud...

CA562DUDE [ BodySpace ]
To Get ABS like **XNick EdgeX**

cball30 [ BodySpace ]
Get back up to 210lbs while maintaining the abs.

Just ABS
chlo25 [ BodySpace ]

Front Relaxed Black and White
chrisoldcorn [ BodySpace ]
I want to be fit for the beach this summer.

CHRISTA_XOX [ BodySpace ]
so i was rly into working out summer of 2008, school started again and i didnt have much time. I've lost weight not working out, which is what I wanted, but now i want to tone out. I hope I can find the energy & motivation to do so.

Dakene Issa [ BodySpace ]
Keep in Touch and Keep it Real!!!Put on the size time to get RIPPED!!!!!!!!!!!!

abs
dbjason [ BodySpace ]

12/19/09 front relaxed
doobz0326 [ BodySpace ]
New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

dushie86 [ BodySpace ]
gaining some good size while staying natural

My Back
fatdaddy67 [ BodySpace ]
Regain strength, drop body fat to 10% while gaining muscle.

hardbody1226 [ BodySpace ]
REBUILD MY LEGS WILL ADD 10 INCHES TO MY LEGS BACK IN 2012

HartfordBarbell [ BodySpace ]
I dropped down to 135 a while back for job fitness testing. Would like to get back up to 145 with 7% body fat percentage by summer.

herna1pd [ BodySpace ]
Reach 190 and while leaning up and adding mass...

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