bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
What RichStrauss Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

RichStrauss's Last 7 Items:

Apr 10, 2009
RichStrauss uploaded a new Progress Picture
RichStrauss updated Fit Status "Getting going..."
RichStrauss changed Overall Goal: "My goal is to get my body as strong as it has never been. And my mind and focus along with it.."
RichStrauss updated Motivation Level to 10/10 and said: "I need a big move and I need it now. My body is growing weak and my mind along with it..."
Apr 9, 2009
RichStrauss updated Body Stats - Arms: 11 ins., Calves: 14 ins., Chest: 38 ins., Forearms: 8 ins., Hips: 37 ins., Neck: 18 ins., Shoulders: 45 ins., Thighs: 19 ins., Waist: 34 ins.
RichStrauss changed Body Fat to 20%
RichStrauss updated Weight 161 lbs.

Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Abs SuperFeature