bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
me
0 Comments

View Rican93's:
Profile
BodyBlog
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Rican93:
Send Private Message
Report Rican93 Report Rican93
Leave Comment for Rican93 Leave Comment


Membership Info
Member Since: Jun 24, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 97
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 29, 2009 8:59am
Last Forum Post: Jun 26, 2009 10:36pm
Last Photo Upload: Jun 26, 2009 1:24am
Last Profile Update: Jun 27, 2009 12:28am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Rican93

Overall Goal:  lose the fat gain the muscle!

Fit Status:  Rican93 has not entered a Fit Status.  Ask Rican93 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
16
Location:
Pennsylvania, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2009
How I Started:
One morning I woke up and realized i didnt want to be the fat kid anymore. I want to be the kid whos bigger than everyone and no one messes with.
Why I Love It:
It makes me feel good and alive. Like my body has been wanting this but I havent been giving it anything.
How I Stay Motivated:
My gf and the fact that i dont want to be fat anymore
BB Accomplishments:
none yet
Forum Signature:
220 and dropping baby!
Last Updated: Jun 26, 2009 9:57am

What Rican93 Is Up To:
Jun 27, 2009
Rican93 updated Motivation Level from 9/10 to 10/10
Rican93 changed Overall Goal: "lose the fat gain the muscle!."
Jun 26, 2009
Rican93 is inspired by pu12en12g. Reason: "I find this member inspirational because of the hard work he did to reach his goal and so far has given me some good advice. He put me on th... "
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 26, 2009 1:03am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 26, 2009 1:03am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
lose the fat gain the muscle!
Goal (Long):
I want to eventually drop from 19.5% body fat to only 8% and have the majority of my weight come from tough lean muscle.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 27, 2009 12:25am

Members That Inspire Rican93:
pu12en12g [ BodySpace ]
I find this member inspirational because of the hard work he did to reach his goal and so far has given me some good advice. He put me on the right path for my training.
read more »
View all 1 members who inspire Rican93 »

BodyAnswers
Rican93 has answered 1 of 67 total questions.
View all 1 of Rican93's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Jun 26, 2009 8:58am

View all 1 of Rican93's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 27, 2009 12:25am

Videos of Rican93
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 12:25am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 27, 2009 12:25am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 27, 2009 12:25am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 29, 2009 8:59am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Guitar
Workout Music:
  • Disturbed
  • Hollywood Undead
  • Fort Minor
Last Updated: Jun 27, 2009 12:28am

Friends (0)
Last Updated: Jun 27, 2009 12:28am

Visitor Comments (0)
[ Leave Rican93 a Comment ]
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lipo6x