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RhysLewis92
22%
bf
220 Lbs.
wt
5'10"
ht
BodySpace Member
RhysLewis92

Reputation:

Member Since: Apr 9, 2012

Last Visit: Jan 21, 2013

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INSPIRED BY

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  • REAL NAMERHYS LEWIS
  • AGE
    22
  • GENDER
    MALE
  • LOCATIONEVESHAM, WORCESTERSHIRE, GB
  • OCCUPATION--
  • GYM--

OVERALL GOAL///LOSE FAT

"I want to lose some weight maybe about 20lbs"

Current Body Composition

Current Weight

220Lbs.

Current Body Fat

22%
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Lean Body Mass

171.6Lbs.

Body Fat

48.4Lbs.
Weight & Body Fat Goals
No Goal Set

RhysLewis92 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

Help! whats the food i need to eat.

Sat Apr 14 14:16:36 MDT 2012
Forum: Losing Fat
Replies: 3 | Views: 315
Latest Blog Entries

my goal and workouts

posted in Working Out: Apr 18, 2012 10:31am
I lost 4lb in a week a list of what i do is below   Monday...

My night time workout

posted in Working Out: Apr 16, 2012 2:59pm
Me doing my situps and dumbbell punches before bed. [View Video]

My Videos of me working out

posted in Working Out: Apr 14, 2012 10:08am
Just to let you all know i will be uploading more videos of me wo...
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