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pose_214 December '07
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Membership Info
Member Since: May 26, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 88
  • Last 7 Days: 529
  • Overall: 2,996
Forum Posts: 61
BodyBlog Entries: 0
Comments to Others: 176
Forum Rep (?) :

Activity
Last Visit: Today, 1:53am
Last Forum Post: Never
Last Photo Upload: Oct 5, 2008 2:55am
Last Profile Update: Yesterday, 1:29am
Last Blog Post: Yesterday, 10:30pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 222
Stalking (?) : 41
Rhyno22

"To be in peak condition for my Thai boxing bout 13th December."

Personal Info And Background:
Real Name:
Sex: Male
Age: 25
Location: Australia
Occupation: Psychology and Naturopathy student, security
Personal Website:
Gym: Beachouse, Home, PCYC, Boonchu Muay Thai
Gym Location: Many locations
When I Started:
How I Started: Been doing it on and off for a few years now. I think I first lifted a weight in the school gym. I remember my mother said I could never be muscular, so that set me on a path to prove her wrong. I just have trouble sticking to it.
Why I Love It: I love keeping fit. Enjoy surfing, basketball, Muay Thai, boxing, yoga, and gym. Obviously I'm not really focused on bodybuilding as such (too much hard work) but I love to train and keep fit. Just started Greco-Roman Wrestling and loving it, just don't know how I'm going to fit it all in. I believe variety is the spice of life. All my friends are at the gym and I ofen can't wait to put down the books or get out of work so I can socialise and work hard at the gym.
How I Stay Motivated: Seeing the progress that other people make definately motivates me. I try not to take it too seriously, but I do get a little wrapped up in it sometimes.

"The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights." Muhammed Ali.

Watching UFC 1&2 Royce Gracie, amazing, that footage definately motivates me.
BB Accomplishments:
Forum Signature: Get Fit Die Tryin!
Last Updated: Sep 10, 2008 6:35am

Progress Pictures
Sep 21, 2008 Oct 6, 2008
On My Way
Holding much more fat, but put on quite a bit of muscle mass.  Day 1 of cutting weight. Just trying to eat well and bump up cardio. We'll see what happens.
Last Updated: Oct 6, 2008 9:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2008 5:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 2, 2008 7:20am

Goals:
Main Goal: Live Healthier
Goal (Short): To be in peak condition for my Thai boxing bout 13th December.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 23, 2008 7:40am

BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 23, 2008 7:40am

Videos of Rhyno22
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2008 5:26am

Favorite Bodybuilding And Fitness Videos
5 year old Pretty Boy Bam Bam in Action
5 year old Pretty Boy Bam Bam in Action
Play this video Played: 65
Why I like this video: What!!!
gracie jiu jitsu
gracie jiu jitsu
Play this video Played: 80
Why I like this video: I remember watching UFC 1&2 as a 17 year old and being amazed by their athleticism and physique. It was not until 6 years later that I started learning some of what I saw in these videos.
John Wayne Parr JWP
John Wayne Parr JWP "the gunslinger" highlight by
Play this video Played: 51
Why I like this video: My old coach, a great person, and an amazing fighter.
Play this video Prince Naseem Highlight Played: 89
Play this video Frank Zane tribute Played: 112
Play this video what is your proffession Played: 49
Play this video GSP training camp in Albuquerque Played: 52
Last Updated: Sep 8, 2008 6:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
No brand Green Barley Powder
No brand Green Barley Powder

Started: Mar 01, 2008
Reason: I don't tend to get enough vegetables in my diet, and this stuff is packed with nutrition.
No brand Olive Leaf Extract.
No brand Olive Leaf Extract.

Started: Mar 01, 2008
Reason: I tend to get run-down alot, and I find if I take this whilst a cold is coming on it never...
BSN NO-Xplode, 1.81 Lbs., Grape
Started: Aug 20, 2008
Reason: Quite simply, I can't train without it.
Last Updated: Sep 21, 2008 7:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 61 View All Posts
Posts Per Day: 0.45
Last Activity: Yesterday, 5:30pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • surfing
Magazines:
  • Surfing Life
Healthy Foods:
  • Tuna in olive oil
Cheat Foods:
  • Anzac biscuits
Fitness Books:
  • Arnold Schwarznegger's Encyclopaedia of Modern Body Building
Workout Music:
  • Gangsta Rap/Hip Hop
Supplements:
  • SAFE Green Barley Powder  It's a natural supernutrient, and extremely alkalising.
Last Updated: Jun 7, 2008 10:02am

Friends (263)
NurseMean
 

abroad1
Back
 

srn104anto
chest/abs
 

hot_chansyso
its me chansy
 

nadia49
 

wazzu
 

Rahulfitness
Posing
 

gijohnny1
 

eboudin
 

Last Updated: Yesterday, 1:29am

Visitor Comments (151)
[ Leave Rhyno22 a Comment ]
Bathroom bwestgat [ View Profile ]
Yesterday, 6:38pm
Geez for a guy who doesn't have a strict diet you are doing pretty darn good. Diet makes a huge difference and writting it down helps and keeps you accountable. Thanks for the comments.
Most Muscular July 2008 eryanb [ View Profile ]
Yesterday, 1:25pm
Thanks man. Nice profile. I hope to get that lean soon.
Upload your profile picture! FittestMan [ View Profile ]
Yesterday, 10:43am
when I get u trapped Im wont release til u yell out, "No More, Im No Match for You! Ill have captured and conquered a Rhyno!! LOL!!
Upload your profile picture! FittestMan [ View Profile ]
Yesterday, 6:23am
Did u say u finally got a pair of manhood to challenge me ?
Mykie_Mike [ View Profile ]
Yesterday, 4:55am
gottah look good for the summer haha. good luck with you goal too thai kickboxing is bad ass bro. i am going to get in to some MMA but not to be competitive. don't want to get all banged up.
herna1pd [ View Profile ]
Yesterday, 4:35am
Yeah you could say lethargic. Monday was better. I am just trying to limit EXCESS cals...but enough to keep growing...
Just me petitegirlnj [ View Profile ]
Yesterday, 1:47am
Hi I think you're very handsome. I'm Jenna
stretching myboysrock3 [ View Profile ]
Oct 6, 2008 9:34pm
you are looking wicked solid man. nice progress pics--excellent defintion. i'm going to have to google thai boxing to see what it's like. you'll kick ass in the competition i'm sure.
Pecs & guns - 245lbs 250lbMuscleStud [ View Profile ]
Oct 6, 2008 7:20pm
I understand bro. If your girl doesn't like you getting too big. But for me it's always been about SIZE! Was skinny and picked on as a kid. Still drives me to get bigger. So if I was 25, 6'4' with your genetics, I'd get as massive as I could...285 and 22 inch guns! I'm obsessed with muscle..haha. Still trying to pack on more muscle. You look awesome at your present weight bro. Thanks for the comments big man.
Pecs & guns - 245lbs 250lbMuscleStud [ View Profile ]
Oct 6, 2008 5:43pm
Bro, you are huge. You got height and SIZE! You'll be 275 lbs and 21 inch guns in a couple years.
Upload your profile picture! FittestMan [ View Profile ]
Oct 6, 2008 1:16pm
Bet ul go down faster than Kimbo Slice! Groundfight/wrestle me too...lets see how powerful u arent!! hahaha!!
Upload your profile picture! FittestMan [ View Profile ]
Oct 6, 2008 6:17am
Hey dont flatter urself so much Mr. Rhyno. U look a little small especially in the legs.Itll be easy for me to wear u out fast unless I get a quick KO.Ull b going up against the strongest and fastest opponent ever faced before. Sounds like u were waiting for a challenge...lol!
beach 72kgs Aussie-bum [ View Profile ]
Oct 6, 2008 3:46am
yeah i noticed heaps of people's first foto's there faces blacked out or just not in view and once there bigger the face comes in and poses come out... so what sorta training you do for the wrestling yove started
The Tatt Ttsjr [ View Profile ]
Oct 5, 2008 10:38pm
Wordd!! You too!! Keep it up!!
Hmmm... dnsigma [ View Profile ]
Oct 5, 2008 9:09pm
Okay I lied..you are much more massive than me. Best of luck to ya'.
random shot TheGoodDoctor [ View Profile ]
Oct 5, 2008 8:42pm
its a killer, thats why i only diet like that for peak periods, i dont walk around as ripped in my profile shots 24/7! Use it to hit your peak, then eat sensibly after that i say :)
random shot TheGoodDoctor [ View Profile ]
Oct 5, 2008 7:54pm
A typical high protein, low carb diet will work, but you have to be smart in respect to potential rebound weight gain. Plus, if your anything like me you'll feel irritable, moody and lethargic. Try it for peak periods then slowly ease back into a diet with more carbs and less protein
relaxing at home! cawiau [ View Profile ]
Oct 5, 2008 7:13pm
Thanks bro, really appreciate it! Looking good...what is your game plan till December 13th? keep me posted
Upload your profile picture! FittestMan [ View Profile ]
Oct 5, 2008 2:06pm
Down for some physical competition with me in boxing, wrestling, or surfing bro?
front dbl bi 202 lbs inweightlifter [ View Profile ]
Oct 5, 2008 12:13pm
Lookin good there bro, nice bi's there. Keep lifting hard.
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