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Fit Status /// View History
3 days until my first Figure Competition! Wish me luck! May 19, 2012 Kelowna, BC Canada
May 24, 2012 4:19pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: May 2011
HOW I STARTED:
WHY I LOVE IT:
Rhoda67's Progress & Goals
Lbs.
2011-11-05, 2011-05-05, 2011-11-05, 2011-11-14, 2011-11-29, 2011-12-07, 2011-12-15, 2011-12-19, 2012-01-02, 2012-02-06, 2012-03-01, 2012-03-09, 2012-04-04, 2012-05-16
130.0, 196.0, 130.0, 129.0, 127.0, 125.0, 125.0, 121.0, 127.0, 123.0, 120.0, 118.0, 120.0, 118.0
2011-12-05
5 Lbs.
TIME UNTIL GOAL:
Expired
Start:
196 Lbs.
Goal:
5 Lbs.
Dec 05, 2011
%
2012-01-07, 2012-03-01, 2012-04-04, 2012-05-16
17.0, 13.8, 8.9, 8.5
TIME UNTIL GOAL:
No Goal
Start:
17%
Goal:
No Body Fat Goal
Lbs.
2012-01-02, 2012-03-01, 2012-03-09, 2012-04-04, 2012-05-16
105.4, 103.4, 101.7, 109.3, 108.0
Current LBM:
108 Lbs.
May 16, 2012
this member has not entered weight or body fat
this member has not entered a body fat goal
Rhoda67's Program
My Workout Program View My Full Workout Program
Rhoda67 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Rhoda67 has not added any program information.
My Supplement Program View My Full Supplement Program
Rhoda67 has not added any program information.
My Motivation Program View My Full Motivation Program
Rhoda67 has not added any program information.
3 days until my first Figure Competition! Wish me luck! May 19, 2012 Kelowna, BC Canada
May 16, 2012
Rhoda67 updated her overall goal.
I've lost 78 lbs and gained muscle. Next goal is to compete in a Figure Competition in May, 2012. A lot of hard contest prep ahead of me but I say, "Bring It On!"
About Rhoda67
About Me:
My Favorites:
This member has not entered any favorites.
Contest History:
Western Canadian Bodybuilding, Figure, Fitness and
May 19, 2012
Organization: CBBF
Location: Canada
Level: Amateur Type: Figure Place: 6
Location: Canada
Level: Amateur Type: Figure Place: 6
Lifting Stats:
Members I Inspire:
MYBOWTIE
She has made such an amazing transformation in such a short time. I find her determination & dedication very inspiring.
Latest Forum Posts
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Latest BodyBlog Entries
Visitor Comments
guest
I'AM WITH YOU ?BEHIND YOU ?I ADMIRE YOU
EACH DAY YOU WILL BE ALWAYS MORE BEAUTIFUL
IF YOU WANT I FOLLOW YOU IN YOUR EFTEN AND YOUR PROGRESS BECAUSE ONE DAY THE MORE NICE WOMAN YOU WILL BE THANK FOR YOUR ANSWER J-PIERRE
Mar 15, 2012 5:16am
bigo4u2
Wow..wow... now that's how it done son!! your transformation is one of the best that I have seen.. good luck in your up coming goals, I'm sure you'll reach them.
Feb 1, 2012 3:15pm
MYBOWTIE
Your transformation is amazing & inspiring. Best of luck for a successful competition!
Jan 28, 2012 1:14pm
R0ckinR0bin
Read your transformation, CONGRATS!!! Also, best of luck to you on stage!
Jan 27, 2012 6:17pm
Rhoda67 added a new profile photo.