Discounts & Deals - Sign Up!
Tue Dec 06 09:43:48 PST 2011
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Mar 2007
HOW I STARTED:
My new wife got me motivated to get back into it. I was always athletic, playing the big 3 sports in highschool, and baseball through college. Working a high hour/high stress job led me to getting out of shape. History of heart problems in the family really came into focus and led me down a path of health.
WHY I LOVE IT:
Lifting weights gives me that "runners high" we so often hear about. It's personal, you compete against yourself, it's easily trackable, and the noticeable changes are great.
Rhinoclan's Progress & Goals
Progress Photos
Lbs.
2007-04-05, 2007-04-05, 2009-01-19
186.0, 186.0, 205.0
2007-07-01
180 Lbs.
TIME UNTIL GOAL:
Expired
Start:
186 Lbs.
Goal:
180 Lbs.
Jul 01, 2007
%
2007-04-05, 2007-04-05
18.0, 18.0
2007-07-01
14 %
TIME UNTIL GOAL:
Expired
Start:
18%
Goal:
14%
Jul 01, 2007
Lbs.
2007-04-05
152.5
Current LBM:
168.1 Lbs.
Jan 19, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 186Lbs. to 205Lbs.
19Lbs. gain in the last 655 days
Jan 19, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 186Lbs. to 205Lbs.
19Lbs. gain in the last 655 days
Jan 19, 2009
Latest Bodystats
Changed weight from 186Lbs. to 205Lbs.
19Lbs. gain in the last 655 days
Jan 19, 2009
Rhinoclan's Program
My Workout Program View My Full Workout Program
Rhinoclan has not added any program information.
My Nutrition Program View My Full Nutrition Program
Rhinoclan has not added any program information.
My Supplement Program View My Full Supplement Program
Rhinoclan has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Look at my 4 kids, and know I want to be around for a long time, and see many grand kids.
About Rhinoclan
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
Tue Aug 09 17:56:47 PDT 2011
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Wayne Evans
Cool...I'm sorry I asked again, I didn't see your response to NM123 until after I PM'd you.
Thanks for responding and a great workout to you!
Aug 23, 2007 2:45pm
Wayne Evans
Hey Rhinoclan....I love to eat so felt compelled to stop by and say hi.
What kind of chef?
Have a good one....
Aug 23, 2007 1:20pm
