RhiannonAUS83's Progress

Chest

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Arms

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Hips

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Thighs

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Calves

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Forearms
No Chart Available
Shoulders

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Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
110.0Lbs. (50.0kg)
Change: 37.4Lbs. (17.0kg)
147.4Lbs. (67.0kg)
Percent Change: 34.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 12, 2012 147.4Lbs. (67.0kg) 37.4Lbs. (17.0kg) 34.0 %
Dec 21, 2011 110.0Lbs. (50.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
160.6Lbs. (73.0kg)
Change: 134.2Lbs. (61.0kg)
294.8Lbs. (134.0kg)
Percent Change: 83.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 12, 2012 294.8Lbs. (134.0kg) 28.6Lbs. (13.0kg) 10.7 %
Dec 21, 2011 266.2Lbs. (121.0kg) 105.6Lbs. (48.0kg) 65.8 %
May 29, 2011 160.6Lbs. (73.0kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
112.2Lbs. (51.0kg)
Change: 73.4Lbs. (33.4kg)
185.6Lbs. (84.4kg)
Percent Change: 65.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jan 14, 2014 185.6Lbs. (84.4kg) 20.6Lbs. (9.4kg) 12.5 %
Mar 12, 2012 165.0Lbs. (75.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2011 165.0Lbs. (75.0kg) 52.8Lbs. (24.0kg) 47.1 %
May 29, 2011 112.2Lbs. (51.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 16, 2014 54.8Lbs. (24.9kg) -4.7Lbs. (-2.1kg) -7.8 %
Mar 12, 2012 59.4Lbs. (27.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 21, 2011 59.4Lbs. (27.0kg) -15.4Lbs. (-7.0kg) -20.6 %
May 29, 2011 74.8Lbs. (34.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jan 9, 2014 147.0Lbs. (66.8kg) -4.8Lbs. (-2.2kg) -3.2 %
Mar 12, 2012 151.8Lbs. (69.0kg) 48.4Lbs. (22.0kg) 46.8 %
Dec 21, 2011 103.4Lbs. (47.0kg) 22.0Lbs. (10.0kg) 27.0 %
May 29, 2011 81.4Lbs. (37.0kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
74.8Lbs. (34.0kg)
Change: 8.8Lbs. (4.0kg)
83.6Lbs. (38.0kg)
Percent Change: 11.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 12, 2012 83.6Lbs. (38.0kg) 28.6Lbs. (13.0kg) 52.0 %
Dec 21, 2011 55.0Lbs. (25.0kg) -19.8Lbs. (-9.0kg) -26.5 %
May 29, 2011 74.8Lbs. (34.0kg)