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Fitness and working out have been a part of my life since the days of high school when I saw in the bodybuilding magazines like muscle& fitness & Flex, what working out can do for you. The big guys and action stars of that time were Arnold, Sly Stallone, Lee Haney, Dorian Yates and Lou Ferrigano, just to name a few who were major inspirations. Also having been a gym manager and personal trainer helped to create the lifestyle and habit of eating right and staying fit. Another factor is being able to see the results you get from working out and training hard. These are the things that have motivated me to get my ass to the gym.
Why I Love It:
I love working out for all the great benefits it offers: one's overall health(lowers blood pressure, speeds up metabolism, muscle stength, etc.) it keeps a person looking good physically(more tone, helps with posture), and even the benefits it offers mentally(improving confidence, handling stress & fatigue). I am always encouraging friends and co- workers to join me at the gym so as to introduce them to a great way to improve their overall life and the way they live.
How I Stay Motivated:
Gotta stay in shape 1) for myself(its not being vain, its treating your body as a temple) and my health 2)the pleasure I get from helping others get involved in a fitness program of some sort, 3)Knowing I will hopefully meet my significant other who is also into health and fitness
Rhenois inspired by eurasiansurgeon. Reason: "A hardcore fitness enthusiast for sure. She is beautiful on the inside and out. She is goal oriented and driven and should be an inspiratio... "
maintain a healthy life style and continue to exceed my own personal goals. NO EXCUSES!
Need to get more disciplined in my diet and cardio.
Increase protein intake
Continue with workout program and create new challenges
A hardcore fitness enthusiast for sure. She is beautiful on the inside and out. She is goal oriented and driven and should be an inspiration to men and women alike. She definitely practices what she preaches. Hope we can train together soon!
