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Overall Goal
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Compete
Progress & Goals
BEFORE
Mar 20, 2012
CURRENT
130.5 Lbs.
LEAN BODY MASS
14.5 Lbs.
BODY FAT
CURRENT WEIGHT
145
Lbs.
Jan 28, 2012
CURRENT BODY FAT
10
%
Jan 28, 2012
PROGRESS HISTORY
Lbs.
2012-01-28
145
Apr 14, 2012
150 Lbs.
%
2012-01-28
10
Apr 14, 2012
6 %
Lbs.
2012-01-28
130.5
Programs
My Workout Philosophy View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
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