Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
Dec 14, 2012
129.6 Lbs.
LEAN BODY MASS
21.1 Lbs.
BODY FAT
CURRENT WEIGHT
150.6
Lbs.
Apr 5, 2013
CURRENT BODY FAT
14
%
Mar 13, 2013
PROGRESS HISTORY
Lbs.
2012-09-12,2012-12-12,2012-12-13,2012-12-14,2012-12-15,2013-01-02,2013-01-08,2013-01-19,2013-03-13,2013-04-05
127.6,156.2,156.2,156.2,154,152.9,149.6,151.8,145.2,150.7
Jul 28, 2016
186.3 Lbs.
%
2012-09-12,2012-12-12,2012-12-13,2012-12-14,2013-03-13
20,15,15,15,14
Jul 28, 2016
8 %
Lbs.
2012-09-12,2012-12-12,2012-12-13,2012-12-14,2012-12-15,2013-01-02,2013-01-08,2013-01-19,2013-03-13,2013-04-05
102.1,132.8,132.8,132.8,130.9,130,127.2,129,124.9,129.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
RezaTa has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
RezaTa has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
RezaTa has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
RezaTa has not added any philosophy information.
RezaTa updated his weight from 151.8 Lbs. to 145.2 Lbs., a 6.6 Lb. loss in 53 days.
Mar 13, 2013 | Like
StapleJulz likes this.
RezaTa updated his weight from 149.6 Lbs. to 151.8 Lbs., a 2.2 Lb. gain in 11 days.
Jan 19, 2013 | Like
RezaTa measured his arms at 12.6 in., a gain of 0.4 in. in 23 days and measured 5 other body parts.
Jan 8, 2013RezaTa updated his weight from 152.9 Lbs. to 149.6 Lbs., a 3.3 Lb. loss in 6 days.
Jan 19, 2013 | LikeRezaTa updated his weight from 154 Lbs. to 152.9 Lbs., a 1.1 Lb. loss in 18 days.
Jan 2, 2013 | Like
Visitor Comments
kvfamily
thanks for the add - wishing you the best going into 2013 - stay motivated!!!
Dec 13, 2012 5:37pm
RezaTa updated his weight from 145.2 Lbs. to 150.7 Lbs., a 5.5 Lb. gain in 24 days.