Progress & Goals
156.9 Lbs.
LEAN BODY MASS
77.7 Lbs.
BODY FAT
PROGRESS HISTORY


Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
My Motivation Philosophy View My Full Motivation Philosophy
Reynoso22 updated his weight from 240.2 Lbs. to 233.6 Lbs., a 6.6 Lb. loss in 7 days.
Apr 1, 2013 | LikeReynoso22 updated his weight from 240.4 Lbs. to 240.6 Lbs., a 0.2 Lb. gain in 15 days.
Mar 12, 2013 | LikeReynoso22 You know it's a great leg day when you fall up the stairs 2 hours after your workout
Mar 7, 2013 | LikeReynoso22 Had way too many rest days last week. Never again will i put myself through that :'( hitting it hard tomorrow
Mar 5, 2013 | LikeReynoso22 measured his chest at 47.8 in., a gain of 5.2 in. in 266 days and measured one other body part.
Feb 26, 2013Reynoso22 body weight has not really been going down but the weights I use in workouts is going up! Glad to be packing on lots of muscle!
Feb 25, 2013 | LikeReynoso22 updated his weight from 239.2 Lbs. to 240.4 Lbs., a 1.2 Lb. gain in 12 days.
Feb 25, 2013 | LikeReynoso22 updated his weight from 243 Lbs. to 239.2 Lbs., a 3.8 Lb. loss in 9 days.
Feb 13, 2013 | Like


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Reynoso22 updated his weight from 233.6 Lbs. to 234.6 Lbs., a 1 Lb. gain in 9 days.