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Rexy
"Cutting down to 220lbs 8%BF"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 5.0 lb (2.3 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 27, 2009 230.0 lb (104.5 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 6, 2009 230.0 lb (104.5 kg) -5.0 lb (-2.3 kg) -2.1 %
Mar 23, 2009 235.0 lb (106.8 kg) -5.0 lb (-2.3 kg) -2.1 %
Mar 9, 2009 240.0 lb (109.1 kg) -5.0 lb (-2.3 kg) -2.0 %
Feb 24, 2009 245.0 lb (111.4 kg) -5.0 lb (-2.3 kg) -2.0 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.5 % Change: -8.5 %
Current: 14.0 % Percent Change: -37.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 27, 2009 14.0 % -1.0 % -6.7 %
Apr 6, 2009 15.0 % 0.0 % 0.0 %
Mar 9, 2009 15.0 % -2.0 % -11.8 %
Feb 24, 2009 17.0 % -1.5 % -8.1 %
Feb 10, 2009 18.5 % -2.5 % -11.9 %
 
Show Full History (17 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 4.0" (10.2 cm)
Current: 47.0" (119.4 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 2, 2009 47.0" (119.4 cm) 1.0" (2.5 cm) 2.2 %
Oct 4, 2008 46.0" (116.8 cm) 3.0" (7.6 cm) 7.0 %
Jul 16, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 2, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Jul 16, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 16, 2008 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 16, 2008 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 2.5" (6.4 cm)
Current: 26.0" (66.0 cm) Percent Change: 10.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 2, 2009 26.0" (66.0 cm) 2.5" (6.4 cm) 10.6 %
Jul 16, 2008 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 2, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
Jul 16, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.5" (3.8 cm)
Current: 13.0" (33.0 cm) Percent Change: 13.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 2, 2009 13.0" (33.0 cm) 1.5" (3.8 cm) 13.0 %
Jul 16, 2008 11.5" (29.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 1.0" (2.5 cm)
Current: 19.0" (48.3 cm) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 2, 2009 19.0" (48.3 cm) 1.0" (2.5 cm) 5.6 %
Jul 16, 2008 18.0" (45.7 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 2, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 16, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 27, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 6, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 23, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (18 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 26.0 lb (11.8 kg)
Current: 257.0 lb (116.8 kg) Percent Change: 11.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 20, 2009 257.0 lb (116.8 kg) 26.0 lb (11.8 kg) 11.3 %
Jun 20, 2008 231.0 lb (105.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 13, 2008 231.0 lb (105.0 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 20, 2009 293.0 lb (133.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 100.0 lb (45.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 49.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 10, 2009 301.0 lb (136.8 kg) 28.0 lb (12.7 kg) 10.3 %
Jul 5, 2008 273.0 lb (124.1 kg) 18.0 lb (8.2 kg) 7.1 %
Jun 20, 2008 255.0 lb (115.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 18, 2008 255.0 lb (115.9 kg) 54.0 lb (24.5 kg) 26.9 %
Jun 13, 2008 201.0 lb (91.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 7.0 lb (3.2 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 20, 2009 112.0 lb (50.9 kg) 7.0 lb (3.2 kg) 6.7 %
Jun 20, 2008 105.0 lb (47.7 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 13, 2008 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 43.0 lb (19.5 kg)
Current: 217.0 lb (98.6 kg) Percent Change: 24.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 16, 2008 217.0 lb (98.6 kg) 25.0 lb (11.4 kg) 13.0 %
Jun 20, 2008 192.0 lb (87.3 kg) 18.0 lb (8.2 kg) 10.3 %
Jun 13, 2008 174.0 lb (79.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: 50.0 lb (22.7 kg)
Current: 224.0 lb (101.8 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 20, 2009 224.0 lb (101.8 kg) 21.0 lb (9.5 kg) 10.3 %
Jun 20, 2008 203.0 lb (92.3 kg) 29.0 lb (13.2 kg) 16.7 %
Jun 13, 2008 174.0 lb (79.1 kg)


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