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Membership Info
Member Since: Jun 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 929
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 13
Forum Rep (?) :

Activity
Last Visit: Oct 26, 2008 4:55pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 2, 2008 5:04am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 15
Stalking (?) : 2
Inspiring (?) : 0

RewxMary

Overall Goal:  Toning, being quick and strong to be able to defend myself, and being (or staying) womanly well-proportioned.

Fit Status:  RewxMary has not entered a Fit Status.  Ask RewxMary for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Mary Graf
Sex:
Female
Age:
23
Location:
Hungary
Occupation:
University Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
I first decided to train for self-defence, and a leaner outlook, then I've realized I have fairly great genetics for body building. Now I concentrate on mass and toning.
Why I Love It:
It helps to become motivated in every field of life, makes me more self-conscious, and determined. Also, I find it the best way of maintaining mental and physical health.
How I Stay Motivated:
I read magazines, watch pics of body builders, and of course meet people I can look up to at the gym :)
BB Accomplishments:
My abs...pals do envy me :D
Forum Signature:
And in the emptiness there's a solution, just look within yourself for absolution!
Last Updated: Jun 23, 2008 9:24am

What RewxMary Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 23, 2008 9:44am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 13, 2008 2:27pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Toning, being quick and strong to be able to defend myself, and being (or staying) womanly well-proportioned.
Goal (Long):
13 % body fat, bigger arms, toned lower back, more angular shoulders (bigger deltoids). I want to achieve these by the beginning of next year (or so)...
Weight Goal:
I want to GAIN 2 kg
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Jun 23, 2008 9:39am

Members That Inspire RewxMary:
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BodyAnswers
RewxMary has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 23, 2008 9:39am

Videos of RewxMary
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Last Updated: Jun 23, 2008 9:39am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 23, 2008 9:39am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 23, 2008 9:39am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 26, 2008 4:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (17)









Last Updated: Aug 2, 2008 5:04am

Visitor Comments (20)
[ Leave RewxMary a Comment ]
tropical shannan [ View Profile ]
Jan 9, 2009 4:07pm
how 09 for ya so far???
me sensiD [ View Profile ]
Aug 22, 2008 1:27pm
Not that you have anything to worey about. What up and how school going?
me sensiD [ View Profile ]
Aug 13, 2008 3:58pm
Not like the pushups are going to squish them or something...perky is good anyway. Keep the body fat reasonable and build the muscle and thare will be no probleme. Just think more pushups(or weight)+ more porogies with butter + some cardio= nice wast and hooters!! :)
leaning up specialkeyvin [ View Profile ]
Jul 25, 2008 8:35pm
sure id be more than glad to help yout if you have any questions... my name is keyvin by the way
me sensiD [ View Profile ]
Jul 23, 2008 3:30pm
Let me know how that works for you. The first time I did it i was abble to get to the point that I could do 300 pushups in 4 hours becaus i was abble to do sets of 25+ to 30+ every half hour. What did/do you train selfdefense wise?
Just head shot so far justaddprotein [ View Profile ]
Jul 23, 2008 2:52pm
Hey Mary cheers for accepting, you’re looking amazing in your pic; your hard works paid off, hope you keep up the great work. Good luck continuing to reach all your future goals, happy training :O)
Mile 26 of the Akron Marathon j_c [ View Profile ]
Jul 23, 2008 1:45pm
Yeah, I was doing something wrong. But then three weeks ago I did something really wrong. I detached my bicep muscle at the elbow, and had to have it surgically reattached. (pictures are coming soon)So my arm is now in a sling for 6-8 months. At least I can do leg work outs, and elliptical machines. But keep at it. You look great.
kneeko3 [ View Profile ]
Jul 23, 2008 1:24pm
Thanks for the add, and the compliment. Nice pic yourself. Good luck with your goals.
Mile 26 of the Akron Marathon j_c [ View Profile ]
Jul 23, 2008 1:13pm
"I first decided to train for self-defence, and a leaner outlook, then I've realized I have fairly great genetics for body building. Now I concentrate on mass and toning." All great reasons, good luck with your goals. At the risk of sounding creepy, "fairly great genetics" is putting it mildly.
leaning up specialkeyvin [ View Profile ]
Jul 23, 2008 1:09pm
well thank you very much for the compliments... i do work pretty hard on my shoulders... like to get a lil more size on them! SO you are going to go work in spain. Hablas espanol? I speak spanish, i am origionally from mexico
leaning up specialkeyvin [ View Profile ]
Jul 13, 2008 10:27pm
wow that sounds awfullly tough
me sensiD [ View Profile ]
Jul 13, 2008 3:38pm
Ya..the economy seems to suck everywhare right now! One thing I used to do when I worken desk type job. Do one set of as many pushups as you can every half hour. Does not do mutch for cardio but gets some work in and wakes you up so you can actualy get more work done!
leaning up specialkeyvin [ View Profile ]
Jul 3, 2008 9:21pm
mary... who do you have to defend yourself from? pepper spray it woman! lol
me sensiD [ View Profile ]
Jun 28, 2008 4:41pm
what do you do job/school wise that locks you to the chair?
Early semiV [ View Profile ]
Jun 26, 2008 2:37pm
Your welcome and thank you about the calves,:).
Early semiV [ View Profile ]
Jun 23, 2008 12:03pm
Hi Mary,welcome to bodyspace.
me sensiD [ View Profile ]
Jun 23, 2008 12:01pm
If you bild a decent enough emount of mucele than your matabolism will go up which will make leaning out a little easier. Unfornatuly when you lean out ou need to be carefule to not lose to mutch or it will be muscle. That is why the long..short cycles.
me sensiD [ View Profile ]
Jun 23, 2008 11:58am
here is the real B_TCH of the situation, it is darned well imposible to build muscle and stay real lean at the same time. It makes more sence to cycle with around 2 monthes of cyceling heavy lifting to build muscle with heavy weight with one month of leaning out>
me sensiD [ View Profile ]
Jun 23, 2008 9:58am
Thank you! Being abble to get away with eating the good food I liked Is what got me into weightlifting..not so good for staying lean though. But for you folk over thare It sounds like it is now the opposit problem! Golosh is one of my favorits..althow bigos and other eastern european stuff rocks also. Stufed cabag leaves and perogies are sooooo good :) pardon the spelling.
me sensiD [ View Profile ]
Jun 23, 2008 9:35am
AT least the food thare is great for mass building..althow somewhat expensive from what I have herd lately! Welcome th the site!
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