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Mon Jul 27 02:36:10 PDT 2009
Fit Status /// View History
The economy is in regression, my fitness is in regression. Trying to halt the slide...
May 24, 2012 4:12pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2006
HOW I STARTED:
Did a little lifting in high school and then again in college. Got back into lifting to regain my figure, strength, and health.
WHY I LOVE IT:
1 - Reduction in number of migraines 2 - Better overall health 3 - Better appearance 4 - and a post-workout rush...
Revmachine21's Progress & Goals
Progress Photos
Lbs.
2006-10-31, 2006-11-19, 2006-11-25, 2006-12-13, 2007-01-23, 2007-01-29, 2007-02-08, 2007-02-12, 2007-02-17, 2007-02-19, 2007-02-21, 2007-02-22, 2007-03-08, 2007-03-13, 2007-03-15, 2007-03-16, 2007-03-17, 2007-03-24, 2007-05-09, 2007-05-12, 2007-05-24, 2007-05-31, 2007-06-09, 2007-06-12, 2007-06-13, 2007-06-14, 2007-06-18, 2007-07-10, 2007-07-30, 2007-08-01, 2007-08-03, 2007-08-09, 2007-08-20, 2007-08-21, 2007-08-22, 2007-09-13, 2007-10-19, 2007-10-31, 2007-11-26, 2007-12-05, 2008-05-12, 2008-05-16, 2008-06-13, 2008-06-18, 2008-08-20, 2009-07-11
170.0, 164.5, 165.0, 162.0, 162.5, 161.0, 160.0, 160.0, 159.0, 158.5, 158.0, 157.0, 156.0, 155.5, 155.0, 154.0, 154.5, 153.0, 152.0, 151.5, 149.5, 148.5, 149.5, 150.5, 151.0, 150.0, 148.5, 147.0, 148.0, 147.5, 147.0, 148.0, 149.0, 150.0, 149.5, 146.0, 145.5, 143.0, 145.5, 143.5, 147.0, 144.5, 142.5, 141.5, 139.0, 157.0
TIME UNTIL GOAL:
No Goal
Start:
170 Lbs.
Goal:
No Goal Weight
%
2006-11-27
25.76
TIME UNTIL GOAL:
No Goal
Start:
25.8%
Goal:
No Body Fat Goal
Lbs.
2006-11-19, 2006-11-25
122.1, 122.5
Current LBM:
116.6 Lbs.
Jul 11, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 139Lbs. to 157Lbs.
18Lbs. gain in the last 325 days
Jul 11, 2009
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 139Lbs. to 157Lbs.
18Lbs. gain in the last 325 days
Jul 11, 2009
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 139Lbs. to 157Lbs.
18Lbs. gain in the last 325 days
Jul 11, 2009
Revmachine21's Program
My Workout Program View My Full Workout Program
Revmachine21 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Revmachine21 has not added any program information.
My Supplement Program View My Full Supplement Program
Revmachine21 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Mostly, the rush...
About Revmachine21
About Me:
My Favorites:
Hobbies
Digital Photography
Cheat Foods
Yaki-niku
Ishi-yaki bibimba
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
Latest BodyBlog Entries
10 day challenge, 10 day smallenge
Posted in Training : Dec 28, 2010 5:15pmThe 10 day challenge didn't go very well. Training & diet all dialed down. Total weight loss 0.5 pounds. Whoopie. I think maybe I accomplished some recompositioning but the entire affair was frustrating. 2 pounds over 10 days would have been tolerable.... Anyway, took a 2 day break from the gym. I needed some mental space and time to think / plan about breaking through my current plateau. Plateaus suck. Today, I ate and napped and read a book. Then I napped some more. I haven't had a really nice down day with no chores or other outside things...
-1 in the 10 Day Challenge
Posted in Training : Dec 28, 2010 5:15pmI've lost one pound in my 10 day challenge. Probably more to do with that TOM rather than some real progress. But as they say when there is a bet at stake, there are lies, damn lies, and statistics. This loss is probably a statistic... Had a nice HIIT session with a triceps / shoulder workout. For some reason last year's dizziness episode is back again this week. The dizzy was intermittently annoying today. Feel it going from prone to upright and turning head to left. Why left? No idea.... Anyway, I'm still able to walk okay so I'm still hitting the gy...
10 day challenge
Posted in Training : Dec 28, 2010 5:15pmWell I'm kinda back. I'm eating fairly well since Monday and working out safely & smartly. Had a neck relapse but I've been doing my rehab work. At the gym, I've had to tweak my sessions to hit as hard as I can given (1) the fact I've slacked off for too long and (2) my neck situation. The mates at the gym invited me to do a 10 challenge to see who can lose the most in 10 days. I don't expect to win (wrong time of the month to see major improvements) but I can still try to lose 1-2 kilograms. Nice to have some friendly encouragement and I plan on doing the cha...
Visitor Comments
Leave a Comment
MrMontana98
You have made some outstanding progress in the past. No doubt you can utilize that experience to take yourself right back to where you were and beyond!
Oct 11, 2009 10:05pm
HRPro
Rev,
Thanks for adding me. From your weight chart, looks like you may have leaned out, then put on some lean mass? Would love to see some pics of the rest of you (although the feet look great)!
Aug 13, 2009 11:58am
dcfootwear
lol,lol,lol I know what ya mean, i hope your workouts are going good, let me know when I can do a nice design for you, sexy feet.
Mar 13, 2009 11:15am
danajanine
I am not new to weightlifting, but I am new to working out HARD, because my new boyfriend (1 1/2 years) is a personal trainer! It's not easy to be lazy with him around. Good news for me, we figured that I need to lose 7 lbs instead of 10 to achieve my goal. But it's still hard when I can't even lose 1!
Sep 12, 2008 9:07pm
christianlavon
Well thank you as well, if you are working on the rest of you, I am sure the rest is beautiful as well. God Bless
tiger
aka 9lives
Aug 23, 2008 10:21am
LindaMT
Goodness girl...you must be busy. I haven't seen you on in awhile - hope all is well. Have a good weekend; talk to you soon!
Jul 25, 2008 9:21am
LindaMT
Hey girl - my 4th was great. We were on vacation that entire week...it was hot and sunny; I'm just sorry I'm back to work! Hoping you are having a great day :)
Jul 15, 2008 10:49am
LindaMT
Just checking in to see how you are...hope you are having a great day :)
Jun 27, 2008 8:54am
LindaMT
Oh my goodness...seems everything gets heated up in here, huh? LOL...hope you have a great weekend :)
Jun 20, 2008 9:25am
