Last Visit: Sep 20, 2008 9:50am Last Forum Post: Jul 26, 2007 12:42pm Last Photo Upload: May 2, 2007 8:02pm Last Profile Update: Sep 19, 2008 7:27am Last Blog Post: Jun 8, 2007 1:46pm
Bodybuilding is just something I have fallen in love with. Lifting weights, eating a strict variety of foods, taking supplements, learning how the body works; it all amazes me, pretty much consuming my life, lol.
How I Stay Motivated:
I know that it takes hard work to truly accomplish something of importance or of high standards. If I eat right, sleep right and train right I know I will accomplish my goals no matter how large they seem.
BB Accomplishments:
Forum Signature:
Last Updated: May 29, 2008 7:43am
Progress Pictures
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Well I've been on the 5x5 program for 1 month and 1 week now but I'm going to end this training method for a while. I've upped my strength to where I want it to be and now I want to work on mass and overall physique. I think I'm going to start the German Volume Training program or maybe just...
You've got a nice physique man! You should get all the support and motivation you need to reach your goals from buddies on here. Nice work! I look forward to following your progress. -Ray
Hey, I hope you are achieving your goals. I believe in you; always have. Your body looks great to me if that counts. I love you. Keep up the hard work.
Hey buddy! Sooo glad u reached some of your goals. So, progress pics soon? My progress has been OK, but I did not get to the point where I wanted to be. Although my overall athletic "look" is better, my muscle size is slightly less. Anyway, the battle continues...In Christ, Gert
Thanks for the comment. I look at myself in the mirror and can’t see much change it motivation to be encouraged by my bodybuilding family. I work out alone and enjoy it very much that way. I have a one minute hour glass that keeps me pushed along. You need to stay motivated and keep up the good work. Bill Pearl says that it’s not an option you just do it.
Revlis - thanx man. Stay positive buddy. Persistance is what brings the winner in bbng. Maybe it is time to shake up your routine. Periodize a little and shock the muscles with less weight but high reps to failure. I did that once and muscles was soooooooo sore the next day. Stay focussed and train HARD buddy...In Christ, Gert
You took the words right from my mouth. I too have tried so many different things. I hope that you get some real usual comments for your blog. I will be watching to benefit from it. Good Luck. And stay consistent.
Revlis, nah man, just stay focussed. You got a lot of testosterone at your age, so eating and training to grow WILL have a big impact. I suggest you relook especially your dieting program. Fine tune it and look out for samples of other successfull bbdrs diets to compare against. Then make sure you train to failure EVERY time, to SHOCK those muscles into growth. Wish you success buddy!...In Christ, Gert
Revlis - thanx for the add buddy. Yeah it's so unfortunate that so many people aspire to look/sound good in the eyes of the world and is to shy to admit their love to God and their wife/girlfriend, because they are scared the world would look down on them. Well I stand firm in what I believe is right and the right way - thanx buddy for supporting that. Bicep is looking good buddy, workout hard and may God bless your bbng plans...In Christ, Gert
