Bodybuilding.com Information Motivation Supplementation
in:
Retoaded
14%
bf
183 Lbs.
wt
5'10"
ht
BodySpace Member
Retoaded
You are viewing your public profile.

Reputation:

Member Since: Dec 17, 2011

Last Visit: Yesterday, 8:16am

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BODYGROUPS

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INSPIRED BY

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real name
Jamie
age
0
gender
Male
location
Columbia, SC, US
gym
occupation
Engineer
Overall Goal
///
Transform My Body
87 down

Progress & Goals

BEFORE
CURRENT

157.4 Lbs.

LEAN BODY MASS

25.6 Lbs.

BODY FAT

CURRENT WEIGHT
183
Lbs.
Apr 20, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Oct 29, 2012
%
Save

PROGRESS HISTORY

Lbs.
2011-08-25,2012-01-10,2012-01-30,2012-02-14,2012-02-24,2012-02-29,2012-03-09,2012-03-20,2012-04-11,2012-04-20,2012-05-03,2012-06-04,2012-06-24,2012-07-02,2012-07-11,2012-07-18,2012-07-26,2012-08-01,2012-08-06,2012-08-15,2012-08-21,2012-09-21,2012-10-03,2012-10-09,2012-10-24,2012-11-27,2012-12-13,2013-02-21,2013-03-07,2013-04-20
270,240,238,235,230,227,225,223,219,217,213,209,207,205,203,202,200,199,197,196,195,193,191,190,188,186,185,183,180,183
Jan 16, 2013
178 Lbs.
%
2012-01-10,2012-02-24,2012-02-29,2012-03-20,2012-07-11,2012-07-18,2012-07-26,2012-08-03,2012-08-21,2012-09-16,2012-10-24,2012-10-29
22,20,20,18.5,18,17.5,17,16.2,15.5,15.5,15,14
Jan 16, 2013
11 %
Lbs.
2011-08-25,2012-01-10,2012-01-30,2012-02-14,2012-02-24,2012-02-29,2012-03-09,2012-03-20,2012-04-11,2012-04-20,2012-05-03,2012-06-04,2012-06-24,2012-07-02,2012-07-11,2012-07-18,2012-07-26,2012-08-01,2012-08-06,2012-08-15,2012-08-21,2012-09-21,2012-10-03,2012-10-09,2012-10-24,2012-11-27,2012-12-13,2013-02-21,2013-03-07,2013-04-20
210.6,187.2,185.6,183.3,184,181.6,180,181.7,178.5,176.9,173.6,170.3,168.7,167.1,166.5,166.6,166,166.8,165.1,164.2,164.8,163.1,161.4,160.6,161.7,160,159.1,157.4,154.8,157.4

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Retoaded has not added any program information.

My Nutrition Program View My Full Nutrition Program

Retoaded has not added any program information.

My Supplement Program View My Full Supplement Program

Retoaded has not added any program information.

My Motivation Program View My Full Motivation Program

Retoaded has not added any program information.

What Retoaded Is Up To

Retoaded is now friends with Electricheadd.

May 3, 2013

Retoaded added a new profile photo.

Apr 22, 2013

Retoaded is now friends with Bronzebird.

Apr 22, 2013

Retoaded updated his weight from 180 Lbs. to 183 Lbs., a 3 Lb. gain in 44 days.

Apr 20, 2013 |
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Retoaded is now friends with TorontoBeast and SerpentDrive.

Apr 1, 2013

Retoaded is now friends with risingphoenix73.

Mar 15, 2013

Retoaded updated his weight from 183 Lbs. to 180 Lbs., a 3 Lb. loss in 14 days.

Mar 7, 2013 |
  • Myron cut progress. Myron hard. When will it be mine turn? :(

    Apr 29, 2013 |
  • Tough spot because I still need to lose ten more to be "lean" but any smaller and in clothes I will look l don't even lift!

    Apr 29, 2013 |
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Retoaded added a new profile photo.

Feb 23, 2013

Retoaded updated his overall goal.

87 down

Feb 23, 2013

Retoaded added a new photo to his progress photos.

Feb 23, 2013 |
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Retoaded updated his weight from 185 Lbs. to 183 Lbs., a 2 Lb. loss in 70 days.

Feb 21, 2013 |
Celtic8Laoch likes this.
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Retoaded is now friends with anatomie88.

Feb 18, 2013

Retoaded is now friends with 89JVH.

Jan 14, 2013

Retoaded updated his weight from 186 Lbs. to 185 Lbs., a 1 Lb. loss in 16 days.

Dec 13, 2012 |
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Retoaded updated his weight from 188 Lbs. to 186 Lbs., a 2 Lb. loss in 34 days.

Nov 27, 2012
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About Me

About Me:
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Visitor Comments

Celtic8Laoch
Celtic8Laoch Keep at it man, you will be there in no time! Aug 4, 2012 8:58pm
Celtic8Laoch
Celtic8Laoch I added you as a inspiration, deal with it ;p Jul 30, 2012 5:34pm
Blizge
Blizge Very nice Sir!!! You can do it!!!! 15more lb!!!!!! Great job!!!! Jul 21, 2012 8:01am
Prezboy05
Prezboy05 Stay motivated man!! Jul 11, 2012 10:33am
fitrepreneur
fitrepreneur Awesome progress on your goal man, keep it up! May 22, 2012 2:33pm
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