Requisite 101 
"I want to Lose Fat."
|
|
To:
JIsaiahE
|
From:
Requisite 101
|
Sep 9, 2009 6:47pm
Awesome physique man! If it's not too much to ask, what's your shoulder routine?
|
| |
|
To:
cloudbreak
|
From:
Requisite 101
|
Sep 7, 2009 6:52am
Awesome physique bro! Do you know how many calories you're taking in while cutting or maintaining? Also, what exercises do you do for your serratus?
|
| |
|
To:
Rogerthat
|
From:
Requisite 101
|
Jul 26, 2009 7:04pm
AWESOME transformation man! Congrats and keep up the great work!
|
| |
|
To:
Money Shot
|
From:
Requisite 101
|
Jul 10, 2009 6:15pm
Hey man, dope progress! How goes it?
Since we're around the same height, I wanted to inquire on how many calories you're taking in per day for your cut?
|
| |
|
To:
ficklinb
|
From:
Requisite 101
|
Jun 22, 2009 7:06am
How often do you do cardio? Also, do you count calories in order to stay lean?
|
| |
|
To:
ficklinb
|
From:
Requisite 101
|
Jun 17, 2009 8:34pm
Amazing physique bro! If you don't mind me asking, what's your routine? Your avatar is dope as hell too!
|
| |
|
To:
flyboyjustice
|
From:
Requisite 101
|
Jun 13, 2009 7:00pm
Congratulations on the transformation man! Amazing stuff! How are you feeling after losing all of that weight?
|
| |
|
To:
rolsey
|
From:
Requisite 101
|
Jun 13, 2009 9:28am
Hey man, awesome progress! How's the training coming along? What are your keys to staying so lean?
|
| |
|
To:
AlMovement
|
From:
Requisite 101
|
Jun 13, 2009 9:26am
Hey Al, how is the training coming along?
|
| |
|
To:
B_BLENDER
|
From:
Requisite 101
|
May 30, 2009 11:41am
LMAO, thanks bro!
|
| |
|
To:
FGCHENG
|
From:
Requisite 101
|
Mar 15, 2009 6:00pm
Random places amongst the Internets good sir.
|
| |
|
To:
Timmytim97
|
From:
Requisite 101
|
Feb 4, 2009 10:33pm
Amazing progress man! Keep up the great work. I'm currently at your September-October stage (in status pictures) at the moment.
|
| |
|
To:
OfficerCartman
|
From:
Requisite 101
|
Jun 30, 2008 7:45am
Awesome all around vascularity, especially the Adonis/Apollo belt.
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
