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Overall Goal
///
Gain Muscle
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
146.8 Lbs.
LEAN BODY MASS
51.6 Lbs.
BODY FAT
CURRENT WEIGHT
198.3
Lbs.
Jan 26, 2013
CURRENT BODY FAT
26
%
Jan 26, 2013
PROGRESS HISTORY
Lbs.
2013-01-26
198.4
Jul 26, 2014
200 Lbs.
%
2013-01-26
26
Jul 26, 2014
12 %
Lbs.
2013-01-26
146.8
Programs
My Workout Philosophy View My Full Workout Program
Requiescat has not added any program information.
My Nutrition Program View My Full Nutrition Program
Requiescat has not added any program information.
My Supplement Program View My Full Supplement Program
Requiescat has not added any program information.
My Motivation Program View My Full Motivation Program
Requiescat has not added any program information.
Visitor Comments
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Requiescat updated his body fat to 26%.