To stay looking and feeling as young and active as possible until the man above decides it's my time to go... Also, I will never give up preaching the importance of fitness and health...

I want to get leaner and more definition.

New goal: Compete in November with NASA here in Mesa, expect to do very well this time around.

Lose fat, and build muscle, but with female body!

Competing in INBF Ms. Fit Body

Obtain a lean and sculptured body!

Getting married in 95 days! Excited to be a Buff Bride!

To compete in an NPC Figure Competition in Jan 2010. Trying to gain muscle and work on presenting my best!! To eventually become an IFBB Figure Professional!! Baby steps...

Squatting like a champ, went up 20 more lbs today I am at 315lbs.

Leg Press 25-lbs for each regular season N.O. Saints' win. New knee, new Super Bowl Champs! *smile*

Like so many others I got sidetracked over the holidays and am having to begin again. My 2nd half of fire class ends March 31 so I have been busy keeping up with that. My legs have kept their shape as you can see from the recent photos I have added

My goal is to achieve my Pro card and compete in the states!

Put some muscle on this bony body!