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Membership Info
Member Since: Aug 21, 2008
BodyBlog Started: Aug 26, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 163
  • Overall: 4,115
Forum Posts: 80
BodyBlog Entries: 14
Comments to Others: 146
Forum Rep (?) :

Activity
Last Visit: Yesterday, 1:31pm
Last Forum Post: Apr 28, 2009 10:39am
Last Photo Upload: Dec 1, 2008 10:30am
Last Profile Update: Yesterday, 11:06am
Last Blog Post: Dec 18, 2009 5:23am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 164
Stalking (?) : 1
Inspiring (?) : 0

Reneem210

Overall Goal:  With just under a year before I turn 35 I would love to see some real muscle development.

Fit Status:  Jeans fitting much better...screw the scale.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Renee
Sex:
Female
Age:
34
Location:
Rochester, Michigan, United States
Occupation:
Accountant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
I have always worked out and lifted weight but after the birth of my two children everything has gone South...literally...
Why I Love It:
It makes me feel beautiful and confident. That is why I don't understand how I let myself slip up because when I am not watching what I eat and working out I feel like my life is not in order...
How I Stay Motivated:
Vanity... I am working on getting my **** together again...for someone reason I forgot how good it feels to be tight as hell...no more.
BB Accomplishments:
None yet but hoping to actually see some lines by next summer...
Forum Signature:
Cardio without weight training is a recipe for failure... The only thing constant in the world is "change".
Last Updated: Jul 22, 2009 10:30am

What Reneem210 Is Up To:
Dec 23, 2009
Reneem210 updated Fit Status "Jeans fitting much better...screw the scale. "
Reneem210 updated Motivation Level from 10/10 to 10/10 and said: "Feeling great..clothes fitting better..."
Dec 22, 2009
Reneem210 updated Motivation Level from 10/10 to 10/10 and said: "Great workout this morning...upped my cardio a little..."
See Last 71 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 16, 2009 Dec 16, 2009
Side view Flexing my fat...
Taken after this mornings workout...still very thick looking
With my wide belly...
Last Updated: Dec 16, 2009 8:01am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2008 10:59am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 28, 2008 10:59am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
With just under a year before I turn 35 I would love to see some real muscle development.
Goal (Long):
I want to make this a lifestyle and not something I do just to drop a few pounds. I believe that my body should be comfortable with an intake of 1800 to 2000 calories and not some crazy number like 1200 that I have followed in the past only to gain it all back and more.
Weight Goal:
I want to LOSE 55 lb
Bodyfat Goal:
20%
Upcoming Contest:
Last Updated: Aug 27, 2008 8:36am

Members That Inspire Reneem210:
Making_A_Change [ BodySpace ]
Her transformation is so inspirational. Her progress pictures tells the average woman that it is possible with hard work and dedication. She also blogs about her struggles and her challenges as well as her triumps...giving you a full view of the ride that she has taken. Wonderful...
lil_kris [ BodySpace ]
Kris has the perfect shape and tone for a woman. I rountinely look at her progress pictures for inspiration.
View all 2 members who inspire Reneem210 »

BodyAnswers
Reneem210 has answered 8 of 67 total questions.
View all 8 of Reneem210's BodyAnswers »

What celebrity body would you most like to have? Why?
Beyonce...hell why not...
- Updated Aug 26, 2008 12:15pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
Alicia Marie - we are the same height and her legs and waist line are BEAST!!!
- Updated Aug 26, 2008 12:15pm

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
ON
- Updated Aug 26, 2008 12:14pm

View all 8 of Reneem210's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 27, 2008 8:36am

Videos of Reneem210
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2008 8:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 27, 2008 8:36am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Dec 18, 2009 5:23am

I knew it was going to happen this way. I almost did not get on the scale for fear of what it would say but today I was up 4 ounces...I know it is not a lot but it is still the wrong direction. I keep telling myself not to worry about it most people say that in the beginning they went up...


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Dec 01, 2009
Reason: To increase energy and performance...
Optimum 100% NATURAL Whey, 5 Lbs., Natural Vanilla
Started: Dec 01, 2009
Reason: To help with protein consumption
Last Updated: Dec 20, 2009 8:35am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Hot soccer mom...
Number Of Posts: 80 View All Posts
Posts Per Day: 0.16
Last Activity: Dec 22, 2009 10:31am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
Last Updated: Aug 23, 2008 10:51am

Friends (165)









Last Updated: Yesterday, 11:06am

Visitor Comments (223)
[ Leave Reneem210 a Comment ]
guru7777 [ View Profile ]
Yesterday, 10:42am
Happy Holidays!
Night at the Guthrie Sol 4 Real [ View Profile ]
Yesterday, 10:38am
Hey girl, hope all is well. Happy holidays! looking great!!!
justin.nunn [ View Profile ]
Yesterday, 3:38am
How's everything with you? I hope all is well. Enjoy the holidays!!
jaybray1 [ View Profile ]
Dec 22, 2009 3:29pm
Oh yeah and I see you are killing that dress in a good way of course!
nbbodybuilder [ View Profile ]
Dec 22, 2009 10:29am
u like those traps?? haha nah nothing on the model thing yet... i need to create a portfolio and then go from there
nbbodybuilder [ View Profile ]
Dec 22, 2009 9:34am
hey hun how r u
Lelantos [ View Profile ]
Dec 21, 2009 10:16am
Hey u. Thanks for the blog comment. Yeah, I've kept it up since Tuesday last week. Just keep on pushin', that's all I do. I may look huge being 6'5" and around 260# mark now, but I'm still not satisfied. I wanna grow a lot more. Then who knows how much attention I might get. Looks, everyone gets as I'm sure you atain many as well ;)
Back Lat Spread beastmaster317 [ View Profile ]
Dec 21, 2009 10:07am
I haven't heard too many things about dairy products, only that they are sometimes hard to digest or cause stomach issues and diarrhea and all that.. Some people can digest it pretty good and some can't. Well it sounds like you are doing excellent. Keep it up
Back Lat Spread beastmaster317 [ View Profile ]
Dec 21, 2009 5:47am
Just checking to see if everything is good with you...
bostonrunner999 [ View Profile ]
Dec 20, 2009 4:24pm
thks for the add goodluck with your goals
lmartin112 [ View Profile ]
Dec 20, 2009 10:21am
Thank You!
ultimateme [ View Profile ]
Dec 19, 2009 4:06pm
trying to get into the habit of cooking for the entire week, but i can't.
Lelantos [ View Profile ]
Dec 18, 2009 7:05am
Hi Renee. I'm doing good. About to take a few days off from lifting so I can dedicate my energy to this last minute gift buying I gotta do. How are you?
lil_kris [ View Profile ]
Dec 17, 2009 2:30pm
KA POW... the New Year is so ready for ur fine bootie!! Way to go chica! Thanks for droppin by, awesome ur still on it... feels pretty darn good, doesn't it? lol...Happy Holidays Hot Stuff! Lets Own 2010!
S iLLustriousMiL [ View Profile ]
Dec 17, 2009 11:42am
Good luck with your fitness goals...
Getting assistance from my wife Captain Ahab [ View Profile ]
Dec 17, 2009 11:22am
Glad to hear that you are hitting the gym and pushing that iron. Keep challenging yourself like you have been and I know for a fact that the results will be worth it. I wish you success with tweaking your diet. Keep doing this until you find the right combination of lean, quality protein, slow digesting, low glycemic carbs and good fats. This is the actual key to unlocking your body's fat loss process. Stay strong.
Star: NY Fitted/Wife B  Co-Star: Bicep & Pec Mr.DoItALL [ View Profile ]
Dec 17, 2009 8:56am
Glad you are keeping up w/it. This time of year makes it hard for ALL, I don't care how experienced they are. I am gud w/what I take in as I don't take meds unless absolutely necessary and I eat "clean" pretty much all the time so I am good on that.
nbbodybuilder [ View Profile ]
Dec 17, 2009 8:40am
IM SURE U WILL DO GREAT HUN...U LOOK AMAZING
FLCoastie [ View Profile ]
Dec 17, 2009 8:37am
Good ole' legs ahhhhhhh my favorite. Glad you got it in and making progress with upping the weight. I'm sure it will be in the right direction but sometimes looking at the scale can be discouraging that's why the mirror never lies...=D
FLCoastie [ View Profile ]
Dec 17, 2009 8:33am
Thank you! How's your Thursday so far?
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