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RenaldoGairy
"I want to Compete."

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Progress Pictures


Oldest Newest
Sep 28, 2001 Jun 20, 2009
obliques

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 214.0 lb (97.3 kg) Change: 19.0 lb (8.6 kg)
Current: 233.0 lb (105.9 kg) Percent Change: 8.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 5, 2009 233.0 lb (105.9 kg) 6.0 lb (2.7 kg) 2.6 %
Jul 18, 2009 227.0 lb (103.2 kg) 21.0 lb (9.5 kg) 10.2 %
Jun 20, 2009 206.0 lb (93.6 kg) -9.0 lb (-4.1 kg) -4.2 %
Jun 18, 2009 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Jun 16, 2009 220.0 lb (100.0 kg) -10.0 lb (-4.5 kg) -4.3 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 10, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 47.0" (119.4 cm) Change: 0.0" (0.0 cm)
Current: 47.0" (119.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 12, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 10, 2007 47.0" (119.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.5" (1.3 cm)
Current: 19.0" (48.3 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 5, 2009 19.0" (48.3 cm) 0.3" (0.6 cm) 1.3 %
Jan 12, 2008 18.8" (47.6 cm) 0.3" (0.6 cm) 1.4 %
Oct 10, 2007 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 10, 2007 39.5" (100.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -0.5" (-1.3 cm)
Current: 33.5" (85.1 cm) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 12, 2008 33.5" (85.1 cm) -0.5" (-1.3 cm) -1.5 %
Oct 10, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.5" (69.9 cm) Change: 1.3" (3.2 cm)
Current: 28.8" (73.0 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 6, 2009 28.8" (73.0 cm) 1.3" (3.2 cm) 4.5 %
Jan 12, 2008 27.5" (69.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 10, 2007 27.5" (69.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.7" (42.4 cm) Change: 0.3" (0.8 cm)
Current: 17.0" (43.2 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 6, 2009 17.0" (43.2 cm) 0.5" (1.3 cm) 3.0 %
Jan 12, 2008 16.5" (41.9 cm) -0.2" (-0.5 cm) -1.2 %
Oct 10, 2007 16.7" (42.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.9" (2.3 cm)
Current: 14.4" (36.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 6, 2009 14.4" (36.6 cm) 0.9" (2.3 cm) 6.7 %
Oct 10, 2007 13.5" (34.3 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 53.5" (135.9 cm) Change: 2.5" (6.4 cm)
Current: 56.0" (142.2 cm) Percent Change: 4.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 6, 2009 56.0" (142.2 cm) 1.0" (2.5 cm) 1.8 %
Jan 12, 2008 55.0" (139.7 cm) 1.5" (3.8 cm) 2.8 %
Oct 10, 2007 53.5" (135.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.7" (45.0 cm) Change: -0.7" (-1.8 cm)
Current: 17.0" (43.2 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 12, 2008 17.0" (43.2 cm) -0.7" (-1.8 cm) -4.0 %
Oct 10, 2007 17.7" (45.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 12, 2008 5'9.5" (1.8 m) -1'11.5" (-0.0 m) -0.7 %
Oct 10, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 26, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 10, 2007 390.0 lb (177.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 10, 2007 471.0 lb (214.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 10, 2007 525.0 lb (238.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 10, 2007 366.0 lb (166.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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