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Membership Info
Member Since: Dec 26, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 854
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 10
Forum Rep (?) :

Activity
Last Visit: Aug 18, 2008 11:48pm
Last Forum Post: Aug 8, 2008 4:32pm
Last Photo Upload: Never
Last Profile Update: Aug 8, 2008 4:50pm
Last Blog Post: Today, 1:08am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 40
Stalking (?) : 6
RenaldoGairy

"I want to Compete."

Personal Info And Background:
Real Name: Renaldo Gairy
Sex: Male
Age: 28
Location:
Occupation: Personal Trainer, FAME Pro, MuscleMania Pro, 1st WBFF Pro
Personal Website: http://www.renaldogairy.com, www.myspace.com/renaldog
Gym: Extreme Fitness - Thornhill
Gym Location: Thornhill - Ontario
When I Started: Sep, 1999
How I Started: I always had an interest in bodybuilding. I remember being around 10years old and watching ESPN's BodyShaping everyday. I wasn't old enough to lift, but I was learning how. Finally at the age of 19, I started to consistently lift with the goal of getting a big, and balanced as possible. I didn't think I would be competitive bodybuilder back then, but I knew I wanted to look like one.
Why I Love It: I love Bodybuilding for a number of reasons. Obviously I like how it has allowed me to change my physique, and the amount of attention I get from it. I really fell in love with bodybuilding once I learned apply its rules to my daily life. As a result, everything in my life began to improve.
How I Stay Motivated: My passion for the sport of bodybuilding keeps me motivated. A lot of people always say to me, "you have so much discipline", or "thats so much work" as if this is all some big struggle. I love doing being a bodybuilder, and the motivation comes automatically.
BB Accomplishments: My major bodybuilding accomplishments were winning pro-cards in FAME, and Muscle Mania within my first year of competing. My most recent win was the overall at Paul Dillet's WBFF championships. I'm excited to see where things go from here.
Forum Signature: "Don't tell me what you can't do. You don't know what you can't do. What you think you can't do, is only what you won't do" - Mark Dugdale IFBB Pro
Last Updated: Oct 10, 2007 2:29am

Progress Pictures
Sep 28, 2001 Sep 15, 2007
This is after about 3 years of training. I was somewhere between 185-190 in this pic  WBFF overall title 195 light heavy-weight
Last Updated: Oct 10, 2007 10:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 12, 2008 6:24pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 10, 2007 1:42am

Goals:
Main Goal: Compete
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 10, 2007 1:42am

BodyAnswers
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Contest History:
Sep 15, 2007:
WBFF World Championships - Placing: 1
Jun 09, 2007:
WNSO FAME National Championships - Placing: 1
Nov 18, 2006:
2006 Muscle Mania Worlds - Placing: 3
Oct 29, 2006:
WNSO 2005 FAME Halloween Mayhem - Placing: 1
Jun 17, 2006:
WNSO 2006 FAME World Tour - Placing: 3
Oct 01, 2005:
2005 Muscle Mania Canada - Placing: 1
Jun 12, 2005:
WNSO 2005 - FAME World Tour - Placing: 1
Last Updated: Oct 10, 2007 12:52am

Videos of RenaldoGairy
Razor Renaldo Gairy 2006 Muscle Mania Worlds
Razor Renaldo Gairy 2006 Muscle Mania Worlds
Play this video Played: 128
Description: Posing at 2006 Muscle Mania Worlds score: 25/25 Music mixed by Derick Kavanagh ("Bollero", "Going back to Cali" - LL Cool J)
Renaldo Gairy - 2007 WBFF World Championships
Renaldo Gairy - 2007 WBFF World Championships
Play this video Played: 100
Renaldo Gairy, 2007 FAME National Championships
Renaldo Gairy, 2007 FAME National Championships
Play this video Played: 58
Play this video Muscle in Motion...Razor Renaldo Gairy Guest Posin Played: 24
Last Updated: May 26, 2008 2:30am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 10, 2007 12:52am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
PVL Whey Gourmet, 2 Lbs, PB Chocolate
Started: Mar 08, 2007
Reason: It tastes like cheating!
Last Updated: Oct 10, 2007 1:27am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 18, 2008 11:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Flex
  • Muscle&Fitness
  • MuscleMag
Cheat Foods:
  • Sushi
  • Everything my mother makes!
  • middle eastern
Last Updated: Oct 10, 2007 1:38am

Friends (46)
mckinley08
 

JBoges
 

nastyn8
Side Relaxed
 

XNick EdgeX
PostWorkout
 

bicepsb
World reknown trainer Dr. Richard Brown
 

Brennylee69
 

ivy78
 

pumpputnam
 

ChRiStINe85
bicep curl
 

Last Updated: Aug 8, 2008 4:50pm

Visitor Comments (12)
[ Leave RenaldoGairy a Comment ]
Vshape [ View Profile ]
May 31, 2008 12:40pm
Cool well I will see you there big, have a good one :)
Vshape [ View Profile ]
May 25, 2008 9:25pm
Nice shape, nice video/routine. I am going to that comp WBFF on the sept 20 (fitness model), are you gonna be there also?
Anthony1992 [ View Profile ]
May 19, 2008 7:01pm
keep up the good work bro!
a little bit thiner azorean [ View Profile ]
Feb 20, 2008 5:57pm
hi my other pro david-faria didnt activate so im on this one i put pics on it soon
after picture j1legerme [ View Profile ]
Feb 14, 2008 8:16pm
Great forum signature,words to live by. Did you win your pro card twice?Anyway, much respect on your bodybuilding record.
Upload your profile picture! david-faria [ View Profile ]
Jan 12, 2008 11:19pm
i dont got any i need a new e mail
sixzebra [ View Profile ]
Jan 12, 2008 8:50pm
Thanks for the add! Awesome work! go figure you're a pro!
Shane_h85 [ View Profile ]
Jan 12, 2008 6:38pm
Thanx man id be happy to look like yourself :)
Upload your profile picture! david-faria [ View Profile ]
Jan 3, 2008 10:49pm
whoa bigass arms and chest
Lady_Ps favorite youngherc [ View Profile ]
Nov 20, 2007 9:25am
Rediculous...shake some of that off on me. Looking good, bruh.
PostWorkout XNick EdgeX [ View Profile ]
Nov 4, 2007 10:56am
Ripped to shreds Renaldo!! Great work on your physique!
bicep curl ChRiStINe85 [ View Profile ]
Oct 13, 2007 2:48pm
not 100% sure going with the flow of training and dieting right now but i'll keep ya updated :)
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