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Membership Info
Member Since: Apr 14, 2008
BodyBlog Started: Apr 23, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 2,079
Forum Posts: 16
BodyBlog Entries: 6
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Nov 16, 2009 5:44pm
Last Forum Post: Aug 8, 2008 3:25pm
Last Photo Upload: Never
Last Profile Update: Oct 25, 2009 10:43pm
Last Blog Post: Nov 18, 2008 7:05pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 64
Stalking (?) : 3
Inspiring (?) : 0

Renae94

Overall Goal:  Still trying to get off the sidelines!!

Fit Status:  Renae94 has not entered a Fit Status.  Ask Renae94 for an update.

Motivation Level: 3/10


Personal Info And Background:
Real Name:
Tonya
Sex:
Female
Age:
35
Location:
United States
Occupation:
Business Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Arictle in M&F Hers - "So you want to compete?"
Why I Love It:
I'm a wife, mother(of 4), and I have a full-time job. I give so much of myself to others but when I'm in the gym it's all about me. It's my time to be selfish. Funny thing is, since I've taken this this time to be selfish I've become a better mother, a better wife, a better employee... you get the picture.
How I Stay Motivated:
You know, at this point it has become a habit, a way of life. If I miss a workout, I feel out of sync. Not quite myself. I'm unorganized and unfocused for a couple of days. I don't like that feeling, so even when I don't want to hit the gym, I still want to hit the gym.
BB Accomplishments:
competing in my first figure competition
Forum Signature:
"There's more to life than winning...there's losing!" I DID NOT win so I WENT HOME (and I will TRAIN HARDER next time!)
Last Updated: Nov 19, 2008 12:48pm

What Renae94 Is Up To:
Nov 10, 2009
Renae94 updated Motivation Level from 6/10 to 3/10 and said: "Can't seem to get it togehter"
Oct 25, 2009
Renae94 changed Overall Goal: "Still trying to get off the sidelines!!."
Renae94 updated Motivation Level from 10/10 to 6/10 and said: "struggling to find my motivation"
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 2, 2008 Jul 27, 2008
Depressed and miserable On the right track
This pic was taken the day after New Years. I'd decided that I was sick of being fat, unhealthy, and too embarrased to participate in any social functions. I was a size 16 and 188 lbs. Instead of taking the usual route of fad/ yo-yo diets I decided to do things the right way for my 15 year old daugh ...
This picture was taken on 7/27/08 almost 7 months after I started this journey. I am 153 lbs, a size 4/6 and a 14% bodyfat. I still have some work to do and I will continue to work on my physique but I feel great about myself and my health has never been better!!
Last Updated: Aug 4, 2008 8:41pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 8, 2008 8:31am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 8, 2008 8:31am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Still trying to get off the sidelines!!
Goal (Long):
Continue to refine my physique and get to a bodyfat % that is healthy, maintainable and allows me to keep my definition.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 25, 2009 10:43pm

Members That Inspire Renae94:
Renae94 does not have inspirational members yet.

BodyAnswers
Renae94 has answered 0 of 67 total questions.
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Contest History:
Oct 25, 2008:
NPC NPC Continental USA - Placing: 8
Last Updated: Oct 26, 2008 8:57pm

Videos of Renae94
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2008 8:57pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2008 8:57pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Nov 18, 2008 7:05pm

So I was freaking out a little about being a little fluffy so I decided to go back to what I know as tried and true, CLEAN EATING! Not quite my competition diet but along those lines with the same concepts..fresh foods, fruits, veggies, good carbs and protein powder. I also stuck to my regular...


Current Supplements:
SciVation Xtend, 30 Servings, Refreshing Lemonade (390g)
Started: Apr 21, 2008
Reason: Muscle recovery
SciVation VasoCharge, 20 Servings, Refreshing Berry
Started: Jun 01, 2008
Reason: 
SciVation Whey, 10 Lbs., Chocolate
Started: Jun 30, 2008
Reason: 
Last Updated: Jul 20, 2008 12:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 16 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 16, 2009 5:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Movies
  • Camping
Magazines:
  • Oxygen
  • M&F Hers
Healthy Foods:
  • Grilled salmon
  • chicken fajitas w/salsa, no toppings, no wrap
Cheat Foods:
  • peanut butter on graham crackers
  • buffalo chicken salad
Workout Music:
  • Beyonce'
  • Anything hip-hop with a good beat
Supplements:
Last Updated: Jul 3, 2008 9:48pm

Friends (67)









Last Updated: Oct 29, 2008 1:00pm

Visitor Comments (32)
[ Leave Renae94 a Comment ]
amykessler [ View Profile ]
Dec 8, 2008 9:06pm
HEY GIRL!! how you doing? Let me know what you decide on a show.
amykessler [ View Profile ]
Dec 6, 2008 8:53am
I think you can be ready by April!!! YOU CAN DO IT GIRL! FOCUS and determination will get you EVERYWHERE!!!
amykessler [ View Profile ]
Dec 3, 2008 7:04pm
Renae..thank you so much. when are you going to compete? would love to see you on stage. Happy Holidays.
Start up pic. jello3 [ View Profile ]
Dec 1, 2008 10:02pm
Nice arms, keep it up.
FitPrincess [ View Profile ]
Nov 6, 2008 6:10pm
Lovin' your arms! Train hard and God bless!
I look constipated haha Chigainer [ View Profile ]
Oct 28, 2008 3:20pm
Your transformation and progress is really great thanks for adding me hope to hear from you
fat front double Industrialfreak [ View Profile ]
Oct 21, 2008 4:36pm
Not sure what you look like but I will keep an eye out for you keep focus'd and best of luck your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
My Son and I The Bigger Picture [ View Profile ]
Oct 21, 2008 9:56am
Looking great so far. I am sorry but I am not going to be there. We will have reps there and I will make sure they know to cheer you on. What class are you competing in?
Upload your profile picture! gosteeler1 [ View Profile ]
Oct 18, 2008 8:01pm
love your back!! beautiful
blsmith [ View Profile ]
Oct 6, 2008 11:26am
You're looking very good and strong. Keep up the great work Renae
My Son and I The Bigger Picture [ View Profile ]
Oct 2, 2008 3:37pm
That's all that matters. Good luck to you and i will most likely be there. Take Care and keep your eye on the prize:)
My Son and I The Bigger Picture [ View Profile ]
Sep 18, 2008 10:06am
So what was the outcome in Dallas? Are you coming to the Olympia?
MJ Fox IFBB Pro Athlete and Fit Chik 4 Life mj fox [ View Profile ]
Sep 8, 2008 5:03pm
Thank you so much-I got my pro card at Team U Saturday! YEEHAW!!-you stay focused-MJ-FitChik4Life!!
Biceps. Jodi_Lane [ View Profile ]
Sep 5, 2008 5:06pm
Thanks so much!!!! U've got amazing symmetry!
Ian1982 [ View Profile ]
Aug 17, 2008 5:57pm
Yes, you are right, the journey will be long, but the outcome will be worth the sacrifices. Congrats on your successes thus far! :)
My Son and I The Bigger Picture [ View Profile ]
Aug 13, 2008 3:08pm
Good Luck in Dallas and make sure to stop by our both.
JAY39_5 [ View Profile ]
Aug 9, 2008 9:14am
Good luck in your first comp! You look great and your going to do awesome!
NC_Fitdiva [ View Profile ]
Aug 8, 2008 10:57pm
Best of luck!! There's nothing like being on stage...what organization is it?
cstupek [ View Profile ]
Aug 8, 2008 3:43pm
You look stunning... perfect for figure. Enjoy every second of this journey and all that you've worked on for so long. Own the stage and exhibit all the confifence in the world. You deserve to win!!!
chilling black_socks [ View Profile ]
Aug 8, 2008 3:38pm
Thanks!! I've got a tool called SnagIt that let's me play around with the colors. ... Ah I use that as well, I've just not seen the colors.. i'll have to play with that some.. BTW you really do look good in that picture..
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