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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
156.6 Lbs.
LEAN BODY MASS
21.4 Lbs.
BODY FAT
CURRENT WEIGHT
178
Lbs.
Dec 31, 2012
CURRENT BODY FAT
12
%
Dec 31, 2012
PROGRESS HISTORY
Lbs.
2012-12-31
178
%
2012-12-31
12
Lbs.
2012-12-31
156.6
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Reko1993 updated their body fat to 12%.