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Reiv
"Making more of a V - shape with my back Actually gaining pectorial muscles. Getting rid of my runners body"

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Progress Pictures


Oldest Newest
Aug 30, 2006 Oct 1, 2007
Yes this is me on the left Front 07 10

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 13.2 lb (6.0 kg)
Current: 167.2 lb (76.0 kg) Percent Change: 8.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 17, 2008 167.2 lb (76.0 kg) -4.8 lb (-2.2 kg) -2.8 %
Feb 4, 2008 172.0 lb (78.2 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 24, 2007 172.0 lb (78.2 kg) 3.0 lb (1.4 kg) 1.8 %
Sep 3, 2007 169.0 lb (76.8 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 3, 2007 169.0 lb (76.8 kg) 1.0 lb (0.4 kg) 0.6 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 18, 2007 11.1 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 3.1" (8.0 cm)
Current: 42.1" (107.0 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 4, 2008 42.1" (107.0 cm) -0.4" (-1.0 cm) -0.9 %
Sep 5, 2007 42.5" (108.0 cm) 0.4" (1.0 cm) 0.9 %
Aug 3, 2007 42.1" (107.0 cm) 0.8" (2.0 cm) 1.9 %
Jul 1, 2007 41.3" (105.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2007 41.3" (105.0 cm) -0.4" (-1.0 cm) -0.9 %
 
Show Full History (9 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.1" (30.7 cm) Change: 1.3" (3.3 cm)
Current: 13.4" (34.0 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 4, 2008 13.4" (34.0 cm) -0.8" (-2.0 cm) -5.5 %
Sep 5, 2007 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 3, 2007 14.2" (36.0 cm) 0.4" (1.0 cm) 2.8 %
Jul 1, 2007 13.8" (35.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2007 13.8" (35.0 cm) 0.4" (1.0 cm) 2.9 %
 
Show Full History (9 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.4" (82.2 cm) Change: 0.7" (1.8 cm)
Current: 33.1" (84.0 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 4, 2008 33.1" (84.0 cm) -0.8" (-2.0 cm) -2.3 %
Sep 5, 2007 33.9" (86.0 cm) -0.4" (-1.0 cm) -1.1 %
Aug 3, 2007 34.3" (87.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 34.3" (87.0 cm) 0.4" (1.0 cm) 1.2 %
Jun 1, 2007 33.9" (86.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.3" (51.5 cm) Change: 2.6" (6.5 cm)
Current: 22.8" (58.0 cm) Percent Change: 12.6 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 4, 2008 22.8" (58.0 cm) 0.4" (1.0 cm) 1.7 %
Sep 5, 2007 22.4" (57.0 cm) 0.4" (1.0 cm) 1.8 %
Aug 3, 2007 22.1" (56.0 cm) -0.4" (-1.0 cm) -1.7 %
Jul 1, 2007 22.4" (57.0 cm) -0.4" (-1.0 cm) -1.7 %
Jun 1, 2007 22.8" (58.0 cm) 0.8" (2.0 cm) 3.5 %
 
Show Full History (9 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.7" (34.7 cm) Change: 1.3" (3.3 cm)
Current: 15.0" (38.0 cm) Percent Change: 9.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 4, 2008 15.0" (38.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2007 15.0" (38.0 cm) 0.0" (0.0 cm) 0.0 %
Aug 3, 2007 15.0" (38.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 15.0" (38.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2007 15.0" (38.0 cm) 0.4" (1.0 cm) 2.7 %
 
Show Full History (9 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.8" (24.8 cm) Change: 1.7" (4.2 cm)
Current: 11.4" (29.0 cm) Percent Change: 17.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 4, 2008 11.4" (29.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 5, 2007 11.4" (29.0 cm) -0.4" (-1.0 cm) -3.3 %
Aug 3, 2007 11.8" (30.0 cm) 0.0" (0.0 cm) 0.0 %
Jul 1, 2007 11.8" (30.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2007 11.8" (30.0 cm) 0.4" (1.0 cm) 3.4 %
 
Show Full History (9 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.5" (112.9 cm) Change: 4.8" (12.1 cm)
Current: 49.2" (125.0 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 1, 2007 49.2" (125.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 1, 2007 49.2" (125.0 cm) 0.8" (2.0 cm) 1.6 %
May 1, 2007 48.4" (123.0 cm) 2.0" (5.0 cm) 4.2 %
Apr 5, 2007 46.5" (118.0 cm) -0.8" (-2.0 cm) -1.7 %
Mar 2, 2007 47.2" (120.0 cm) 2.8" (7.1 cm) 6.3 %
 
Show Full History (6 Entries)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 20, 2007 18.7" (47.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 24, 2008 6'4.0" (1.9 m) 0'1.0" (0.0 m) 1.3 %
Nov 3, 2006 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 88.0 lb (40.0 kg) Change: 37.4 lb (17.0 kg)
Current: 125.4 lb (57.0 kg) Percent Change: 42.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 18, 2007 125.4 lb (57.0 kg) 13.2 lb (6.0 kg) 11.8 %
Mar 7, 2007 112.2 lb (51.0 kg) 24.2 lb (11.0 kg) 27.5 %
Jan 22, 2007 88.0 lb (40.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 57.2 lb (26.0 kg)
Current: 200.2 lb (91.0 kg) Percent Change: 40.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 7, 2007 200.2 lb (91.0 kg) 13.2 lb (6.0 kg) 7.1 %
Feb 7, 2007 187.0 lb (85.0 kg) 44.0 lb (20.0 kg) 30.8 %
Jan 22, 2007 143.0 lb (65.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 176.0 lb (80.0 kg) Change: 48.4 lb (22.0 kg)
Current: 224.4 lb (102.0 kg) Percent Change: 27.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 7, 2007 224.4 lb (102.0 kg) 24.2 lb (11.0 kg) 12.1 %
Feb 7, 2007 200.2 lb (91.0 kg) 24.2 lb (11.0 kg) 13.8 %
Jan 22, 2007 176.0 lb (80.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 35.2 lb (16.0 kg) Change: 11.0 lb (5.0 kg)
Current: 46.2 lb (21.0 kg) Percent Change: 31.3 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2007 46.2 lb (21.0 kg) 2.2 lb (1.0 kg) 5.0 %
Jan 22, 2007 44.0 lb (20.0 kg) 4.4 lb (2.0 kg) 11.1 %
Nov 17, 2006 39.6 lb (18.0 kg) 4.4 lb (2.0 kg) 12.5 %
Nov 3, 2006 35.2 lb (16.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 105.6 lb (48.0 kg) Change: 44.0 lb (20.0 kg)
Current: 149.6 lb (68.0 kg) Percent Change: 41.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 2, 2007 149.6 lb (68.0 kg) 13.2 lb (6.0 kg) 9.7 %
Feb 7, 2007 136.4 lb (62.0 kg) 30.8 lb (14.0 kg) 29.2 %
Jan 22, 2007 105.6 lb (48.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 74.8 lb (34.0 kg) Change: 35.2 lb (16.0 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 47.1 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 9, 2007 110.0 lb (50.0 kg) 13.2 lb (6.0 kg) 13.6 %
Mar 22, 2007 96.8 lb (44.0 kg) 8.8 lb (4.0 kg) 10.0 %
Feb 7, 2007 88.0 lb (40.0 kg) 13.2 lb (6.0 kg) 17.6 %
Jan 22, 2007 74.8 lb (34.0 kg)


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