Reiv 
"Making more of a V - shape with my back
Actually gaining pectorial muscles.
Getting rid of my runners body"
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| lbdb18 [ BodySpace ] |
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Maintain my current intensity of training, while continually gaining muscle and improving my back width and thickness. Hopefully getting over 215 lbs.
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| wouldlikemuscle [ BodySpace ] |
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200lb
10% bf or less
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