Reiv 
"Making more of a V - shape with my back
Actually gaining pectorial muscles.
Getting rid of my runners body"
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To:
micky c
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From:
Reiv
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Aug 21, 2007 3:30pm
I'm doing Bill Starr's 5*5 Routine which has worked wonders.
I'm having three standard meals a day with large snacks inbetween them.
Breakfast
e.g. 10 o'clock snack
Lunch
16 o'clock snack
Dinner
21 o'clock snack
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To:
micky c
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From:
Reiv
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Aug 20, 2007 12:04pm
Cheers bro. Nah Southampton is too far away + I stopped running a little while ago so I could properly bulk.
It worked but i'm really really unfit now.
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To:
str8flexed
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From:
Reiv
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Jun 8, 2007 3:20pm
Incredible.
You're everything I aspire to be and I sincerely mean that.
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To:
micky c
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From:
Reiv
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Feb 15, 2007 3:27pm
Alright buddy!
Is that Jim smith in you pic?
What kind of work out stuff do you do then?
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To:
06Starter
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From:
Reiv
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Dec 2, 2006 6:21am
£130!?!?!
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To:
06Starter
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From:
Reiv
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Dec 1, 2006 1:09pm
You alright?
How is Romsey Gym? I'm within cycling distance to it so I could go when I leave college. I know they've done a lot of renervations there recently so is any of that on the gym? Just looking for cost and freeweights area + any other goodies you think are worth mentioning.
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