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Overall Goal
///
Gain Muscle
200 lbs at <10% bodyfat. Bulking till March.
Progress & Goals
BEFORE
CURRENT
173.7 Lbs.
LEAN BODY MASS
33.1 Lbs.
BODY FAT
CURRENT WEIGHT
206.8
Lbs.
Jun 2, 2012
CURRENT BODY FAT
16
%
Oct 18, 2010
PROGRESS HISTORY
Lbs.
2007-08-04,2010-10-18,2012-04-30,2012-06-02
194,202,217.8,206.8
Mar 15, 2011
220 Lbs.
%
2007-08-04,2010-10-18
14,16
Jun 07, 2011
10 %
Lbs.
2007-08-04,2010-10-18,2012-04-30,2012-06-02
166.8,169.7,183,173.7
Programs
My Workout Philosophy View My Full Workout Program
Reidy has not added any program information.
My Nutrition Program View My Full Nutrition Program
Reidy has not added any program information.
My Supplement Program View My Full Supplement Program
Reidy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Knowing that every day I take off someone out there is improving themselves and I'm not.
Visitor Comments
Reidy has no comments on his page.
Reidy updated his weight from 217.8 Lbs. to 206.8 Lbs., a 11 Lb. loss in 33 days.