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Membership Info

Member Since: Jan 30, 2008
BodyBlog Started: Feb 1, 2008
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 40
Overall: 5,023

Forum Posts: 590
BodyBlog Entries: 0
Comments to Others: 49

Forum Rep (?) : Reid147 20000

Activity

Last Visit: Yesterday, 10:53am
Last Forum Post: Jul 16, 2008 2:04pm
Last Photo Upload: Sep 6, 2008 1:24pm
Last Profile Update: Oct 9, 2008 5:52pm
Last Blog Post: Feb 1, 2008 1:51pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 69

Stalking (?) : 0


Reid147 "To enter one or two contest this year"

Personal Info And Background:
Real Name:	Reid
Sex:	Male
Age:	53
Location:	United States
Occupation:	personal trainer /NFPT 18 years
Personal Website:
Gym:	my own
Gym Location:
When I Started:	May, 1973
How I Started:
Why I Love It:
How I Stay Motivated:	Love the sport & stay fit
BB Accomplishments:	My first contest was in 1986 My last 1st place was Nov 2006 Elite Muscle Classic over 50 Bodyfat at time of his picture 4-6%
Forum Signature:	BETTER LIVING BY LIFTING!! Amateur Of The Week over 40 week 108
Last Updated: May 23, 2008 6:08pm

Progress Pictures
Nov 6, 2006	Jul 12, 2008


View All 10 Progress Pictures »
Last Updated: Jul 13, 2008 11:27am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.5" (1.77 m)	Waist:	33.25" (84.46 cm)
Weight:	168 lb (76.4 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	12.0 %	Calves:	14.5" (36.83 cm)
Chest:	42" (106.68 cm)	Forearms:	13" (33.02 cm)
Arms:	15" (38.10 cm)	Shoulders:
Hips:	39" (99.06 cm)	Neck:	16" (40.64 cm)
Last Updated: Mar 9, 2008 4:24pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	255 lb (115.9 kg)	Bicep Curl:	167 lb (75.9 kg)
Squat:	367 lb (166.8 kg)	Barbell Rows:
Deadlift:	335 lb (152.3 kg)	Overhead Press:	168 lb (76.4 kg)
Last Updated: Mar 9, 2008 4:24pm

Goals:
Main Goal:	Compete
Goal (Short):	To enter one or two contest this year
Goal (Long):	To go in 10lbs over 2006 weight
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Feb 1, 2008 10:56am

BodyAnswers

Reid147 has answered 9 of 56 total questions.
View all 9 of Reid147's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?

workout at home no top

- Updated Feb 2, 2008 2:16pm

What do you think about people who "grunt" loudly while working out? Do you do it?

Grunts are ok

- Updated Feb 2, 2008 2:15pm

What chest workout has worked best for you?

Bench

- Updated Feb 1, 2008 10:04am

View all 9 of Reid147's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 1, 2008 10:56am

Videos of Reid147
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2008 10:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2008 10:56am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Feb 1, 2008 1:51pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Reid147's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 1, 2008 10:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	590 View All Posts
Posts Per Day:	2.30
Last Activity:	Yesterday, 10:52am
Recent Threads: Training for contest after 2 years layoff posted in Post Your Pictures -last reply: 139 days ago Here is my back at age 53 What do you think ? posted in Over Age 35 -last reply: 145 days ago What do you think ? posted in Post Your Pictures -last reply: 145 days ago Three weeks til posted in Over Age 35 -last reply: 173 days ago Three weeks til posted in Post Your Pictures -last reply: 173 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

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Friends (69)

Armour Plated	musldman	BBDiesel
DolceVita	lukamar	pionex
sspalsbury	user90390249044	sgermann

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Last Updated: Oct 9, 2008 5:52pm

Visitor Comments (76)
[ Leave Reid147 a Comment ]
	BIG KONCRETE [ View Profile ] Aug 20, 2008 8:50pm LOL! IT MAY HAVE LOOKED LIKE IT! BUT IT WAS HEAVY BRO..
	PaBuilder [ View Profile ] Aug 18, 2008 12:11pm Reid, you are awesome. as an over 50 guy I want it all. I know it will take time, but I am gonna do half of what you already have you are an inspiration to us over 50 guys
	eros64 [ View Profile ] Aug 18, 2008 10:09am Hi Reid.you've got a fantastic gym.you really shaping up,man.best of luck.EROS
	tormed [ View Profile ] Aug 10, 2008 8:13pm Not to worry, there's always the next one. Just keep it up!!!
	TrailrParkTrash [ View Profile ] Aug 5, 2008 8:31am Looking jacked! congrats on all your hard work!
	oldsuperman [ View Profile ] Jul 29, 2008 8:24pm Hey bud! Just stopping by just to say.... THX for your support and being a GREAT example! Best to ya friend! ed aka Ol Supe
	britguy78 [ View Profile ] Jul 29, 2008 3:25pm great new pic man.. very nice. looking so buff
	britguy78 [ View Profile ] Jul 20, 2008 6:22am thanks for the add man.. great arms and chest
	Horse2000 [ View Profile ] Jul 19, 2008 11:26pm you look increadable dude.
	KLTexas [ View Profile ] Jul 15, 2008 7:08pm You look incredible!! Thanks for checking out my pics.
	oldsuperman [ View Profile ] Jul 14, 2008 5:11pm Reid! Fantastic! Nothing like it! Best to ya bud! ed aka Ol Supe
	oldsuperman [ View Profile ] Jul 13, 2008 8:29am THX bud! Just did the Oregon State Championships. Won the Grand Masters then the Masters overal! Great night! On to Masters Nationals this week. THX for checking in! Best to ya! ed aka Ol Supe
	oldsuperman [ View Profile ] Jul 10, 2008 11:36pm Hey bud! Congrats on being featured on Bodybuilding.com! ed aka Ol Supe
	musldman [ View Profile ] Jul 9, 2008 3:41pm thanks for the add man. i am very impressed and inspired. appreciate the encouragement! keep growing SWOLE!
	amysuds [ View Profile ] Jul 9, 2008 2:07pm Thanks very much! You are truly an inspiration!
	fit2be40 [ View Profile ] Jul 8, 2008 4:48pm Feeling great today, just wanted to give you my "Carb Happy" hug, XOXO - Fit2be40
	Kymn [ View Profile ] Jul 8, 2008 3:04pm Thanks so much! 53 and incredible! Wow! : )
	oldsuperman [ View Profile ] Jul 6, 2008 5:47pm I never do any deads of any kind, and about twice a month I do DB squats. I do a shit load of lunges and I mean a shit load! I do high reps sometimes 100 to 200 leg presses. 30 to 50 leg extensions. Both my trainers do the same and don't believe in heavy training. Lots of negs and total failure sets. Dog craps etc. ed aka Ol Supe.
	oldsuperman [ View Profile ] Jul 5, 2008 5:01pm As of last Monday, BF was 3.5%. I will have a body comp done again this Monday and hopefully it will be 3%. THX for checking in. ed aka Ol Supe
	fit2be40 [ View Profile ] Jul 5, 2008 1:08pm Thanks for the pic compliment! You're looking really good.
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