Last Visit: Oct 10, 2008 5:17pm Last Forum Post: Apr 20, 2008 2:39pm Last Photo Upload: Aug 27, 2008 8:34am Last Profile Update: Oct 8, 2008 8:12pm Last Blog Post: Sep 4, 2008 7:24am
"Eat,eat,eat. Build some legs. Force myself to eat some more!"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Aug, 2001
How I Started:
I started lifting weights because I was tired of getting pushed around on the basketball court. I saw that Michael Jordan, who was my idol at the time, lifted on game days. He had awesome shoudlers and arms. I decided that I wanted to look like that!
Why I Love It:
I love working out because it is my favorite outlet of relieving stress.
How I Stay Motivated:
The possibility of achieving the most well rounded physique that I can, keeps me motivated. The female attention is always a big plus of course! Basically, it's a part of my lifestyle now. I don't think that I could ever stop lifting.
BB Accomplishments:
5th place in NPC Northern Kentucky 2008 out of 18 guys in the novice middleweight division.
Forum Signature:
Last Updated: Jul 12, 2008 3:37pm
Progress Pictures
Oct 14, 1999
Sep 4, 2008
Thats me @ 22yrs old. Looking like a baby! I just got done doing 225 for 6 sets of 6. It was all about chest and bi's back then.
You can see the tinea versicolor. That's what happens to me when I eat tooo many carbs :(. At this point, I'm like screw it. There a few changes I can make for the better I guess. I'm enjoying the fatness. :) Strength is way up. This pic makes me realize even more how weak my lats are.
Eat,eat,eat. Build some legs. Force myself to eat some more!
Goal (Long):
My goal is to be well-balanced, flexible, athletic and lean at 190lbs. I would like to achieve this in the next couple of years. The only thing holding me back is the fact that I have Candida Albicans!! A yeast infection caused by taking to many courses of Anti-biotics. For now, I'm not supposed to have any sugar, artificial flavors, ketchup, bread, etc. It sucks! I'm actually not supposed to eat too many carbs, but I don't worry about that though. I don't get to ake pre and Post workout shake like I would like to :( I can't wait to beat this thing!
Description: Just a medium effort run through of my routine. I was trying to tweak it way to late in the game! I recorded this the night before the contest.
Well, lately I've been in hermit mode. It's been work, workout, and sleep! Unfortunately summer has flown by!
I've been learning tons from Roger, a personal trainer at the new gym. I 've started to incorporate drop sets, supersets, and rest-pause as a way to increase intensity, instead of...
I just got off of a 4 week priority chest-building routine of 6 sets of 6 reps of Flat and Incline Bench twice a week. It was the quickest way for me to regain the size and strength I lost after straining my shoulder and being out for 4 months. Now I'm using a more balanced approach until I...
I know man, just giving you a hard time. Man lovin the pecs on your most recent side chest. So what if they're not squared! Look at the striation in the upper chest (along w/front n side delts). Face got narrower?!?! Look like a crook!
Hhhhmmm, if I weren't on CNP Professional's PRO-GF, I'd probably give the MHP Trac a try. Ha ha, can't have too much creatine/no flowing through me. It works pretty well, but as with all things, I'm on it perpetually. I love the beta-alanine the stuff has.
Half the time I need the caffeine jitters to get my ass to the gym because the job has me so tired and not motivated at all. The crazy training has changed for me btw. What you doing now that you're off that stuff?
No they don't! Just kidding. Forgot what I was gonna tell you. My mind is on last work out of this week. Ready to get outta this office. Have a great weekend. Holla.
dog, i see the gains!!..i envy your muscle density..im not sure if you were standin differently in your progress pics but the sweep is gettin a little wider too.
Hey bro, you are looking great! Chest size is amazing and even with the added size, you have some great definitions! Good luck adding some mass on your legs! You look great!
I'm tryin. Had a good workout yesterday. Still got a lil chest and tricep pump! Man I'm lookin at the difference in your face from when you first started. Your face looked slim, but now you even got face muscle to match the rest of you. You ever shave your head?
Well, the strength is nothing crazy but its getting better. I think I've actually gotten myself into a solid 2x a day deal so I may just be happy.
I haven't checked the weight in a while.
Two burritos a week,rice pasta and meat sauce daily? Damn, that's a lot of "bad stuff". LOL ... so you liked the TRAC. And here I was thinking it was just a joke supp.
How'd it help you out? I know I"m gonna have to do some research.
Dude, don't ya just hate that when u try to bulk up, and get that bb thickness, the obliques make sure they're in on it?! Man I had tinea versacolor on one of my butt cheeks awhile back. My wife said it looked like that processed ham and cheese loaf they used to sell. Headed over to hit calves, pecs and tris today. I'm trying to vary chest work, but lately I've been lovin the machines that you put plates on for chest. Your bis and tris look like they're gonna explode! Cool. Holla.
