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Membership Info
Member Since: Jul 5, 2007
BodyBlog Started: Jul 11, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 143
  • Overall: 11,618
Forum Posts: 49
BodyBlog Entries: 21
Comments to Others: 432
Forum Rep (?) :

Activity
Last Visit: Today, 10:58am
Last Forum Post: Apr 20, 2008 2:39pm
Last Photo Upload: Aug 27, 2008 8:34am
Last Profile Update: Nov 19, 2009 3:01pm
Last Blog Post: Nov 5, 2009 6:25am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 332
Stalking (?) : 2
Inspiring (?) : 9

Reemy

Overall Goal:  Bring my legs up to the level of my upper body, and become more flexible!

Fit Status:  Back to the LAB!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2001
How I Started:
I started lifting weights because I was tired of getting pushed around on the basketball court. I saw that Michael Jordan, who was my idol at the time, lifted on game days. He had awesome shoudlers and arms. I decided that I wanted to look like that!
Why I Love It:
I love working out because it is my favorite outlet of relieving stress.
How I Stay Motivated:
The possibility of achieving the most well rounded physique that I can, keeps me motivated. The female attention is always a big plus of course! Basically, it's a part of my lifestyle now. I don't think that I could ever stop lifting.
BB Accomplishments:
3RD place Mr.Cincinnati Middleweight open 5th place in NPC Northern Kentucky 2008 out of 18 guys in the novice middleweight division.
Forum Signature:
Last Updated: Nov 15, 2009 1:57pm

What Reemy Is Up To:
Nov 5, 2009
Reemy created a new blog entry, "Countdown to March!"
See Last 47 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 14, 1999 Oct 28, 2009
me _ 22 yrs old @ 155lbs B_relaxed
Thats me @ 22yrs old. Looking like a baby! I just got done doing 225 for 6 sets of 6. It was all about chest and bi's back then.
Last Updated: Oct 29, 2009 8:32am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 15, 2009 9:48am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 10, 2008 9:25pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bring my legs up to the level of my upper body, and become more flexible!
Goal (Long):
My goal is to be well-balanced, flexible, athletic and lean at 190lbs.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
5%
Upcoming Contest:
Beverly International Northern Kentucky 2010
Last Updated: Nov 15, 2009 1:55pm

Members That Inspire Reemy:
dieseldru [ BodySpace ]
Dru continually gets better and better! He is strong as hell and definitely lives up moniker. He has always been one of the coolest people on Bodyspace towards me. He is also extremely humble.
View all 1 members who inspire Reemy »

BodyAnswers
Reemy has answered 29 of 67 total questions.
View all 29 of Reemy's BodyAnswers »

What supplements do you take immediately before your workout? Why?
none
- Updated Jul 12, 2008 2:47pm

What supplements do you take immediately after your workout? Why?
None.
- Updated Jul 12, 2008 2:47pm

What type of outfit do you usually wear when you workout? Why?
A beater, t-shirt of cutt off shirt and shorts. That's just me. Not into all that under armour/dri fit stuff.
- Updated Jul 12, 2008 2:46pm

View all 29 of Reemy's BodyAnswers »

Contest History:
Mar 22, 2008:
NPC Beverly International Northern Kentucky - Placing: 5
Last Updated: Mar 23, 2008 9:20pm

Videos of Reemy
posing practice
posing practice
Play this video Played: 535
Description: Just a medium effort run through of my routine. I was trying to tweak it way to late in the game! I recorded this the night before the contest.
reemy1
reemy1
Play this video Played: 209
Description: Last minute again. Beating my routine into my head.
Last Updated: Mar 23, 2008 8:51pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 23, 2008 9:20pm

Latest BodyBlog Entry (21 Posts Total)
Category: Other on Nov 5, 2009 6:25am

Sheesh, It's been a while since I've written!   It's time to hop back in the saddle. It is always theraputic to get your thoughts out. It is also entertaining to look back at your thought process, and realize how you have matured or grown.

Enough of my rambling! March is coming up...


Current Supplements:
Garden Of LIfe Omega Zyme Ultra
Garden Of LIfe Omega Zyme Ultra

Started: Jul 11, 2006
Reason: It is extremely important to get the most out of what you are eating, and Omega Zyme does that...
Barlean's Barlean's Greens
Barlean's Barlean's Greens

Started: Jul 20, 2006
Reason: I take Barlean's Green because it is an great source of vitamins and nutrients. It's a powder...
Iron-Tek Essential Protein, 5 Lbs., Cookies & Cream
Started: May 01, 2007
Reason: I started taking Iron-Tek Cookies and Cream because it was the first protein powder that I've...
Last Updated: Nov 15, 2009 2:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 49 View All Posts
Posts Per Day: 0.06
Last Activity: Nov 19, 2009 3:00pm
Recent Threads:


Workout Program:
Quads/Calves/Abs

really trying to bring up the quads lately, so I'm seperating them from Hamstrings.

Squats 3 sets of 10-20 reps
Leg Press 3 sets of 10-20 reps
Leg extensions 3 sets of 10-20 reps


Chest/Back

Incline Press 3 sets...
Last Updated: Nov 15, 2009 2:27pm

Favorites
Bodyparts:
Hobbies:
  • Drawing
  • basketball
  • football
Magazines:
  • Flex
  • Iron Man
  • Muscle and Fitness
Healthy Foods:
  • sweet potatoes
Cheat Foods:
  • Donatoes Pizza
Workout Music:
  • Any Rap or R and B.
Last Updated: Jul 8, 2007 6:07pm

Friends (334)









Last Updated: Nov 19, 2009 3:01pm

Visitor Comments (678)
[ Leave Reemy a Comment ]
Back Double Bi starclient [ View Profile ]
Nov 17, 2009 4:02pm
Reemy, thx man! Your comments are always so supportive and keep me goin! Still wish I had ur upper body which is thick and defined! Recent back pic also shows your hard work of late! Congrats! CJ
size matters Mr.Next in Line [ View Profile ]
Nov 17, 2009 9:03am
appreciate it man
6/13/2009 smallguyjoe [ View Profile ]
Nov 16, 2009 2:41pm
No problem, man, and I really appreciate your encouragement! Training my back was my favorite before I herniated a disc. It's been hard the past year. I need some serious traps development!!! Workin on it.
dpready [ View Profile ]
Nov 16, 2009 3:06am
Yea thanks man, I have a bunch of you guys talking me into it now lol. so i think i have no choice!
baje426 [ View Profile ]
Nov 15, 2009 6:25pm
man weekend was cool a little too short now its back to work on Monday hoping to get another full week in at the gym
dpready [ View Profile ]
Nov 15, 2009 4:40pm
I really want to, I always just feel like i dont have enough size. But i say what the heck I'd like to see what i look like dieted down. So as of right now im doing it!
baje426 [ View Profile ]
Nov 12, 2009 3:27pm
now you have 4 months to work everything out should be less of a challenge yeah i will go easy in the gym this week i hope to have back a 6 pack by March we will see how that goes after Xmas that will be a challenge
baje426 [ View Profile ]
Nov 11, 2009 6:44pm
sorry to hear about the comp man but you have until March to work every thing out as you said being back in the gym muscle memory kicked back in have not lost my strength at all i guess the push ups and pulls ups on the iron gym helped more than i thought
Towel Pool 11Linc [ View Profile ]
Nov 11, 2009 6:44am
Thx bro. School forced me to modify the workout schedule you gave me to fit in more study time. I will go back to what you suggested at the end of this semester. I'm much stronger. My gains are not noticeable on the scale but I can see alot of muscle shape and size transformation. What excersises work best to get my quads like yours?
Back relaxed tiger04 [ View Profile ]
Nov 11, 2009 5:59am
ne updates bro? cn some weight gain here, u?
ryand305 [ View Profile ]
Nov 10, 2009 7:55pm
hey thanks reemy you know your words always mean the most to me man..IM JUST TRYIN TO GET ON YOUR LEVEL!
Most Musc dieseldru [ View Profile ]
Nov 10, 2009 9:01am
lol i feel you. deep squattin is a whole different feel. but your legs will thank you. just don't go too too deep. im already noticing some stuff with my knees.
Most Musc dieseldru [ View Profile ]
Nov 9, 2009 12:00pm
thanks. im too lean though... and i wish i could get these comments about my upper body too :-( how's your training goin?
baje426 [ View Profile ]
Nov 6, 2009 6:49pm
yo Reemy how did the comp go i have been out of the gym for a month now hope to start back Monday thankfully i have been able to maintain with pushups and help from the iron gym
Towel Pool 11Linc [ View Profile ]
Nov 5, 2009 11:35am
What up Remmy!! I've been great bro still working hard in school and trying to get as strong as you. How you been bro?
Alphas ALWAYS Dress to Impress! Coolnerd89 [ View Profile ]
Nov 5, 2009 8:55am
Doin aight, man, doin aight. Can't complain. Just tryin to make it through. School is definitely kickin my butt, so I might need to take a week or 2 off from serious training. Nurture the body, but the cultivate the mind. How about u? How's training going?
1vek [ View Profile ]
Nov 3, 2009 7:16am
i need guidence
6/13/2009 smallguyjoe [ View Profile ]
Oct 30, 2009 2:34pm
Yo man, great work! Solid physique. I think you are wll balanced, man. I hope to be where you are some day. Your upper chest is awesome!
Back relaxed tiger04 [ View Profile ]
Oct 30, 2009 2:25pm
thx bro!
Back relaxed tiger04 [ View Profile ]
Oct 30, 2009 1:22pm
wht do u do for ur hams?
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