Bodybuilding.com Information Motivation Supplementation
in:
Reef43
6%
bf
190 Lbs.
wt
5'10"
ht
BodySpace Member
Reef43

Reef43's Progress

Weight

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Current Progress
Start
Current
169.0Lbs. (76.8kg)
Change: 21.0Lbs. (9.5kg)
190.0Lbs. (86.4kg)
Percent Change: 12.4 %
Goal Tracking
Start
Current
Goal
Remaining
Sep 28, 2012
182.8Lbs. (83.1kg)
Sep 1, 2014
190.0Lbs. (86.4kg)
Feb 28, 2013
195.0Lbs. (88.6kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Oct 17, 2013 190.0Lbs. (86.4kg) 1.0Lbs. (0.5kg) 0.5 %
Oct 7, 2013 189.0Lbs. (85.9kg) 2.8Lbs. (1.3kg) 1.5 %
Sep 11, 2013 186.2Lbs. (84.6kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2013 186.2Lbs. (84.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2013 186.2Lbs. (84.6kg) -9.0Lbs. (-4.1kg) -4.6 %
May 3, 2013 195.2Lbs. (88.7kg) 5.2Lbs. (2.4kg) 2.7 %
Apr 7, 2013 190.0Lbs. (86.4kg) -3.8Lbs. (-1.7kg) -2.0 %
Feb 17, 2013 193.8Lbs. (88.1kg) 2.2Lbs. (1.0kg) 1.1 %
Feb 2, 2013 191.6Lbs. (87.1kg) -3.2Lbs. (-1.5kg) -1.6 %
Jan 1, 2013 194.8Lbs. (88.5kg) -4.2Lbs. (-1.9kg) -2.1 %
Dec 21, 2012 199.0Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
Dec 10, 2012 198.0Lbs. (90.0kg) 3.8Lbs. (1.7kg) 2.0 %
Nov 28, 2012 194.2Lbs. (88.3kg) 4.0Lbs. (1.8kg) 2.1 %
Oct 29, 2012 190.2Lbs. (86.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 190.2Lbs. (86.5kg) 7.4Lbs. (3.4kg) 4.0 %
Sep 28, 2012 182.8Lbs. (83.1kg) 1.4Lbs. (0.6kg) 0.8 %
Aug 21, 2012 181.4Lbs. (82.5kg) -2.0Lbs. (-0.9kg) -1.1 %
Dec 23, 2010 183.4Lbs. (83.4kg) 2.8Lbs. (1.3kg) 1.6 %
Nov 24, 2010 180.6Lbs. (82.1kg) 5.6Lbs. (2.5kg) 3.2 %
Nov 14, 2010 175.0Lbs. (79.5kg) -10.7Lbs. (-4.9kg) -5.8 %
Oct 11, 2010 185.7Lbs. (84.4kg) 0.5Lbs. (0.2kg) 0.3 %
Oct 7, 2010 185.2Lbs. (84.2kg) 3.1Lbs. (1.4kg) 1.7 %
Sep 6, 2010 182.1Lbs. (82.8kg) 11.1Lbs. (5.0kg) 6.5 %
Aug 12, 2010 171.0Lbs. (77.7kg) -4.2Lbs. (-1.9kg) -2.4 %
Aug 9, 2010 175.2Lbs. (79.6kg) 12.2Lbs. (5.5kg) 7.5 %
Jul 24, 2010 163.0Lbs. (74.1kg) -8.6Lbs. (-3.9kg) -5.0 %
Jul 12, 2010 171.6Lbs. (78.0kg) 2.6Lbs. (1.2kg) 1.5 %
May 3, 2010 169.0Lbs. (76.8kg)
Show Full History (28 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: 50.0Lbs. (22.7kg)
295.0Lbs. (134.1kg)
Percent Change: 20.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 10, 2012 295.0Lbs. (134.1kg) 50.0Lbs. (22.7kg) 20.4 %
Aug 9, 2010 245.0Lbs. (111.4kg)
Lifting Stats: Squat

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Current Progress
Start
Current
455.0Lbs. (206.8kg)
Change: 201.0Lbs. (91.4kg)
656.0Lbs. (298.2kg)
Percent Change: 44.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 10, 2012 656.0Lbs. (298.2kg) 201.0Lbs. (91.4kg) 44.2 %
Aug 10, 2010 455.0Lbs. (206.8kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 10, 2010 365.0Lbs. (165.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 9, 2010 125.0Lbs. (56.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 10, 2010 255.0Lbs. (115.9kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 5.0Lbs. (2.3kg)
170.0Lbs. (77.3kg)
Percent Change: 3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 10, 2012 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Aug 9, 2010 165.0Lbs. (75.0kg)

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