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Establish myself as an elite basketball player; dominant in all aspects of the game! Capable of taking over a game when necessary, with the ability to take all the pressure that surrounds me and preform with the greatest ease and dominance.
What do you do before your workout to get motivated and energized?
Music is a big one!!! It always depends on my mood but whether its metal or underground hip hop I can always find a song that motivates me!
Also, recently I've actually been finding this site to be pretty motivating. All I have to do is log in, read an article or something and the last thing I want to do is laze around and do nothing! lolMusic is a big one!!! It always depends on my mood but whether its metal or underground hip hop I can always find a song that motivates me!
Also, recently I've actually been finding this site to be p...more
This workout is based on an article I read on T-Nation. "Designer Athletes" by Mike Robertson.
Currently I'm just following his simple cookie cuter outlined in the article; however, I plan to alter it slightly to best suit my needs. I'm planning to add some olympic lifts and slightly alter...
