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Progress & Goals
98 Lbs.
LEAN BODY MASS
77 Lbs.
BODY FAT
PROGRESS HISTORY
Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
I'm trying to manage my Multiple Sclerosis fatigue and keep a clean diet giving me the energy to perform Kris Gethin's DTP!
My Supplement Program View My Full Supplement Program
My body's failing due to MS so its vital that I provide it with all the required nutrients to get the best out of it.
Reflex Instant Whey
Reflex Glutamine
Reflex BCAAs
Reflex ZMAs
Gaspari Anavite
GenR8 Vitargo S2
Kre-Alkalyn Creatine
USN Triple Omega 3,6,9 EFAs
Grenade Thermo Detonator
Solgar Vit D
Solgar Magnesium Citrate
Solgar Vit B12
My Motivation Program View My Full Motivation Program
ReeceUK updated his nutrition program.
My Diet 6 BCAA's and 5g Glutamine the min you wake up! 8am Breakfast! 5xegg whites and porridge oats 3xAnavite 3xVit D (MS) 2xGrenade 10am Protein Shake with either Apple or 2 rice cakes with Peanut Butter. 12.30 Lunch 1 tin of tuna and Jacket Potatoe or 180g chicken breast or salmon and Jacket Potatoe / Rice and 2 slices of pineapple. 2xOmegas 2xGrenade 2.00pm Preworkout 6 BCAA's and Glutamine. 2xKre-Alkalyn ...
Go to nutrition program
ReeceUK updated his supplement program.
Reflex Instant Whey Reflex Glutamine Reflex BCAAs Reflex ZMAs Gaspari Anavite GenR8 Vitargo S2 Kre-Alkalyn Creatine USN Triple Omega 3,6,9 EFAs Grenade Thermo Detonator Solgar Vit D Solgar Magnesium Citrate Solgar Vit B12