Bodybuilding.com Information Motivation Supplementation
in:
redheadlaw7 Christina Adler, 39 years old, female (OH, US | NPC figure - ISSA CFT -owner Fit Resolutions LLC)
my goal: Compete

Let WWW.FITRESOLUTIONS.COM make your resolutions from beginner to elite competitor a reality with our highly interactive site. Want to know how I eat and train? Come find out. MY trainer and 2 natural pros, are available to get YOU started right now!

height: 5'2"
|
weight: 130 Lbs.
|
body fat: 15%
|
gym:  
Fit Status /// View History

Turning my passion into my career.

May 24, 2012 4:05pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Feb 2009
HOW I STARTED:

After having my second daughter, I suffered from postpartum depression and my extra baby-weight wasn't helping. I was placed on medication that made matters worse. I developed postpartum psychosis and slid into a black hole of drinking and despair. After 18 months of not having her mommy around, my oldest daughter asked me to do mommy-daughter yoga with her to try to help cheer me up. I then started doing power yoga and became addicted. Then came pilates. Once again I became addicted. I then added resistance training, weight lifting and cycling. With all the new exercise and positive changes in my life,including eating clean, I was able to come off the medication, stop drinking, and improve both my health and appearance.

WHY I LOVE IT:

I love how I feel and look and I love when people ask me..."How did you do it?!" I have never felt more alive then when taking the fitness stage. Having definable and measurable goals in my life gives me a great reason to hop out of bed, excited to see what I can accomplish next.

redheadlaw7's Progress & Goals

Progress Photos
Oct 31, 2008 Big fat miserable hungover depressed mess.
May 15, 2012

View All Progress Photos (161)

Lbs.
2009-09-02, 2010-09-14, 2010-10-15, 2010-11-17, 2011-12-31
129.0, 125.0, 121.0, 117.0, 130.0
TIME UNTIL GOAL: No Goal
Start: 129 Lbs. Goal: No Goal Weight
%
2009-09-02, 2010-10-17, 2010-11-17, 2012-01-04
17.0, 14.0, 12.0, 15.0
TIME UNTIL GOAL: No Goal
Start: 17% Goal: No Body Fat Goal
Lbs.
2009-09-02, 2010-10-15, 2010-11-17, 2011-12-31
107.1, 104.1, 103.0, 110.5
Current LBM: 110.5 Lbs. Dec 31, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
129Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 117Lbs. to 130Lbs.
13Lbs. gain in the last 409 days
Dec 31, 2011
Total Weight
130Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 117Lbs. to 130Lbs.
13Lbs. gain in the last 409 days
Dec 31, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 117Lbs. to 130Lbs.
13Lbs. gain in the last 409 days
Dec 31, 2011
 
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redheadlaw7's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

redheadlaw7 has not added any program information.

My Nutrition Program View My Full Nutrition Program

redheadlaw7 has not added any program information.

My Supplement Program View My Full Supplement Program

redheadlaw7 has not added any program information.

My Motivation Program View My Full Motivation Program

redheadlaw7 has not added any program information.

What redheadlaw7 is up to

redheadlaw7 added a new profile photo.

May 23, 2012

redheadlaw7 added a new photo to her photo gallery.

May 23, 2012

redheadlaw7 added a new profile photo.

May 23, 2012

redheadlaw7 added 3 new photos to her photo gallery.

May 21, 2012

redheadlaw7 added a new profile photo.

May 21, 2012

redheadlaw7 added a new profile photo.

May 20, 2012

redheadlaw7 added a new photo to her photo gallery.

May 18, 2012

redheadlaw7 added a new photo to her photo gallery.

May 18, 2012

redheadlaw7 added a new profile photo.

May 17, 2012

redheadlaw7 added a new photo to her photo gallery.

May 17, 2012

redheadlaw7 added a new photo to her photo gallery.

May 16, 2012

redheadlaw7 added a new profile photo.

May 16, 2012

redheadlaw7 added a new photo to her progress photos.

May 16, 2012

redheadlaw7 added a new profile photo.

May 15, 2012

redheadlaw7 added a new profile photo.

May 15, 2012

redheadlaw7 added a new photo to her progress photos.

May 15, 2012

redheadlaw7 added a new profile photo.

May 15, 2012

redheadlaw7 added a new profile photo.

May 14, 2012

redheadlaw7 added a new profile photo.

May 14, 2012

redheadlaw7 added a new photo to her progress photos.

May 14, 2012

redheadlaw7 is now friends with chiphoto, Spittfyer and 13 others.

May 11, 2012

redheadlaw7 added a new profile photo.

May 10, 2012

redheadlaw7 added a new photo to her photo gallery.

May 10, 2012

redheadlaw7 added a new photo to her photo gallery.

May 09, 2012

redheadlaw7 is now friends with ErikaDJ, shapetime and 2 others.

May 08, 2012

About redheadlaw7

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Adock85
It's amazing to see where she is now as well as seeing how she looked before she started taking care of herself. It's just inspiration all around because it shows that hardwork is hardwork no matter age or gender. And it's nice to a woman do a transformation like this because as a man if your not in shape you have to be inspired by that. And take the proper steps so you can eventually become a...

adriandaigle

ajrankin

akdh63
110% motivation and hardwork

akimz12
damn alpha

Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

bodyauditor
bodyauditor Congrats on the site success...that rocks! Best wishes for your contests, however, I'm sure you'll win 'em handily! As for me; do have contest on the brain. Been on a low-carb diet for over a year, am tightening it up a bit more and have increased the cardio to at least an hour a day, even on day's off. I want to get my 13% bf down to around 6 or 7...any good tips? May 23, 2012 12:23am
bodyauditor
bodyauditor Hi There C, How's things in the big city coming along this week? Your sight launched without issue, yes? Any contests coming up? May 22, 2012 12:19am
wgfmoonpie
wgfmoonpie Congrats on the thrid place finish. The other two must have looked exceptional to have placed above you. May 21, 2012 10:38am
rboone819
rboone819 TWO THUMBS UP!!!! killer quads... its my focus this week.. I created something called Motorpool PT... Its gonna be a smoker... How was your weekend? I know I did alot of goofing off, so I am in a happy frame of mind. May 21, 2012 6:04am
rboone819
rboone819 Gonna call you SHE-HULK....can ya get any more chisled?! thank you for makin REALLY STEPPIN' UP MY GAME... <hugs> May 17, 2012 2:22pm
studinthemaking
studinthemaking your an inspiration to us all! May 16, 2012 3:01pm
rboone819
rboone819 you do really need a Army Camo suit for competition! May 16, 2012 12:58pm
rboone819
rboone819 WOW... them wasaly wabbits outside the window is diggin tha purple LOL :oD How ya doing? May 15, 2012 5:44am
percussion8903
percussion8903 Wow!! So sexy, love muscular women May 12, 2012 8:11am
rboone819
rboone819 Im doing great!!! I gotta break out a BIG FAN T-Shirt... Best of luck to ya on the shows... I know you'll do great! May 11, 2012 5:26am
dieselll
dieselll Pumped butt :) lol May 10, 2012 7:29pm
canefest28
canefest28 That is one AWESOME AVI!! WOW!!! You look truly amazing!~ Picture Perfect- in my opinion.. May 10, 2012 1:48pm
rboone819
rboone819 OMG!!! you look like a CHAMP!!!! May 10, 2012 7:05am
fitnesssenia
fitnesssenia You're in great shape! May 10, 2012 4:29am
guest
guest Hi, Very nice progress well done. A quick question, how did you managed to lose fat at the start? Im having a bit of a problem with loosing fat. Im training hard but the fat is moving very slow. Please send me an email if you can help. Regards, Mick May 9, 2012 4:35pm
mrberquist
mrberquist Back looks like a road map and the sweep on those quads is awesome. You&#039;re killing it May 9, 2012 1:43pm
BigHawk52
BigHawk52 Law your pictures are impressive! Nice work.. May 9, 2012 5:41am
AdamantineBull
AdamantineBull I just stopped by to say "Hi." Love the new "doo." May 9, 2012 5:00am
jpopp23
jpopp23 Those quads are AmaZing! May 7, 2012 10:23pm
ElAlfaro
ElAlfaro Nice windows ;) May 7, 2012 1:16pm
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