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RedRaider85
"Trying to get to 210 by Sunday!"

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BodyBlog
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Progress & Goals
Workout Tracker (14)
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Progress Pictures


Oldest Newest
Sep 30, 2008 Oct 20, 2008
Starting Pic - 223 3 Weeks Front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 228.0 lb (103.6 kg) Change: -16.5 lb (-7.5 kg)
Current: 211.5 lb (96.1 kg) Percent Change: -7.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 24, 2009 211.5 lb (96.1 kg) -0.9 lb (-0.4 kg) -0.4 %
May 17, 2009 212.4 lb (96.5 kg) -2.4 lb (-1.1 kg) -1.1 %
May 10, 2009 214.8 lb (97.6 kg) 1.1 lb (0.5 kg) 0.5 %
May 3, 2009 213.7 lb (97.1 kg) -1.4 lb (-0.6 kg) -0.7 %
Apr 26, 2009 215.1 lb (97.8 kg) -4.6 lb (-2.1 kg) -2.1 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 27.9 % Change: -3.2 %
Current: 24.7 % Percent Change: -11.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 23, 2009 24.7 % -0.7 % -2.8 %
Jan 12, 2009 25.4 % -0.1 % -0.4 %
Jan 4, 2009 25.5 % -0.4 % -1.5 %
Nov 3, 2008 25.9 % -0.4 % -1.5 %
Oct 27, 2008 26.3 % 0.6 % 2.3 %
 
Show Full History (10 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.2" (109.7 cm) Change: -2.7" (-6.9 cm)
Current: 40.5" (102.9 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 10, 2008 40.5" (102.9 cm) -1.5" (-3.8 cm) -3.6 %
Nov 3, 2008 42.0" (106.7 cm) -1.5" (-3.8 cm) -3.4 %
Oct 21, 2008 43.5" (110.5 cm) 0.5" (1.3 cm) 1.2 %
Oct 13, 2008 43.0" (109.2 cm) -0.2" (-0.5 cm) -0.5 %
Sep 30, 2008 43.2" (109.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 21, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 13, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Sep 30, 2008 15.0" (38.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: 0.5" (1.3 cm)
Current: 45.0" (114.3 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 21, 2008 45.0" (114.3 cm) 1.5" (3.8 cm) 3.4 %
Oct 13, 2008 43.5" (110.5 cm) -1.0" (-2.5 cm) -2.2 %
Sep 30, 2008 44.5" (113.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -3.0" (-7.6 cm)
Current: 39.5" (100.3 cm) Percent Change: -7.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 10, 2008 39.5" (100.3 cm) -1.5" (-3.8 cm) -3.7 %
Nov 3, 2008 41.0" (104.1 cm) -0.5" (-1.3 cm) -1.2 %
Oct 21, 2008 41.5" (105.4 cm) -1.5" (-3.8 cm) -3.5 %
Oct 13, 2008 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Sep 30, 2008 42.5" (108.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.8" (45.1 cm) Change: -1.0" (-2.5 cm)
Current: 16.8" (42.5 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 21, 2008 16.8" (42.5 cm) 0.3" (0.6 cm) 1.5 %
Oct 13, 2008 16.5" (41.9 cm) -1.3" (-3.2 cm) -7.0 %
Sep 30, 2008 17.8" (45.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 23, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 12, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 4, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 10, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 3, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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