Last Visit: Today, 4:45pm Last Forum Post: Dec 28, 2007 7:27pm Last Photo Upload: Mar 20, 2009 5:12pm Last Profile Update: Today, 2:29pm Last Blog Post: Mar 10, 2009 5:12am
Fit Status:
What got you here won't get you there. Always looking to do better!
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
30
Location:
United Kingdom (Great Britain)
Occupation:
Business Analyst
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Went down the gym with my friends to see how much I could bench. Tried the Smyth machine and fell in love with the feeling. Haven't looked back since although have had a few dips in progress.
Why I Love It:
Thats easy, for the "pump". Its great to have an image of how you want to look in your head and see your body changing toward it.
How I Stay Motivated:
Its hard sometimes. But hanging like minded people helps and coming on this website is also very helpful.
BB Accomplishments:
Forum Signature:
"If you always do,
what you've always done,
you'll always get,
what you always got."
Last Updated: Sep 9, 2007 2:45pm
What RedBlokey Is Up To:
Sep 27, 2009
RedBlokeyupdated Motivation Level from 9/10 to 6/10 and said: "Lost my mojo :("
Well, I've plucked up enough courage to post this minging pic of me on here. I'm hoping it will spur me on to train harder so I can look back in a years time and tell people "yeah! I know! That was actually me?" Technically, I have nothing, not even a hint of a 6 pack :(
Attack of the love handles! But I do think I've added more size to my delts and arms. Haven't been doing too much work on my back. Needs more definition.
OK, where do I start? I just want to have the mens health look, nothing against Ronnie or Jay but i don't think that look would suit me. Aiming to have the complete package so I can go to the beach and break out in the summer. I'm calling it Break Out '08!
I guess it all started when I came across Bruce Lee's films and reading about his dedication to his training and making his body into the best it could be.
Main areas I need to focus on are Abs and shoulders. Arms need to get quite a bit bigger too. Weakest area is prob my traps and abs. Not thinking about cutting fat just yet, just want to put some mass on first.
Hey there! Oregon was cold and we were starting to get some snow! Just got back to Hawaii for a short visit! 17 inches of rain in the last 24 hours! WTF?? It is still 85 degrees though, so can't complain! Training is going well. Nice to be back at sea level! You feel like you can run forever here:-) Hope all is well with you!!
Steph
Yea im goin balls to the wall w training lately...im pretty sore from phat camp this wkend so im taking the day off to just give my body a rest. tomorrow...back to the old grind!
yea, im goin to jen hendershotts camp next wkend n she has a really hard cardio program in her book so im tryin it out so that i dont look like i dont konw what im doing at the camp or get too tired too quick!
sometime the "surface" is jus the surface and at the end of the day, all beauty & sexiness for that matter, is truly a state of mind, their is so much more to all of us than just what we look like .....ur progress is Remarkable, honor urself, kept on track & You Will Realize Your Dreams!.....:)
Hey! Sorry it took me forever to get back to you! In the process of moving back to Oregon, so I have been super busy! Still working out everyday though! My life is fricking crazy right now!! I need a quote:-)
