Driven to inspire!

Shed the weight.

Weight gain accomplished , upper body strength and muscle building is coming along much faster than lower, need to work lower more. New picture was taken on Nov 3rd 2009, sorry no body shot my arms are not that long. Goal is strength training right

Contest prep for 2010 begins Nov 28, 2010!!!!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

Having gone from 185 lbs to 110 lbs I have run the complete circle. Now I would like to maintain my lowered bodyfat percentage while slowly putting on some lean mass.

I am excited about the progress I have done thus far!

Enter in a figure or bodybuilding competition in Spring 2009.

Now Training with Cball30, looking to make my legs/bum a tad bigger! and eat better! no more cake,candy & panda express!..wanna get SUPER lean again!

New pictures up! Comments welcome! been focusing on upper body, especially chest, lately. Gained definition/mass in my back,shoulders, and chest I think. My midsection seems to be getting shredded too! DO WORK CREW!

Promote a healthy vegetarian diet.

A gym exclusively for independent trainers

I'd like to strengthen my back and my abdominals so that during backbends in dance it doesn't take a murderous effort to support myself.

Happy New Year! Snowboarding was a blast! New Years resolution starts now-NO EXCUSES...Blog on 750-1000 abs daily post hernia surgery! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout

i want to get more tone.

This semester (Spring 2009) I want to be 140lbs by May 2009. I just have to listen to my body when to eat and not be picky.

Put on some size/stay lean.