Build strength and endurance. I want my body to be capable of doing anything.

Totally revamp my physique.

A Strong Man Stands Up For Himself, But A Stronger Man Stands Up For Others!

I really wanna stay lean but I want more muscle on my body!I like to be muscular,and lift havy,but I want to stay faminin as well....

To become the 2010 Bodybuilding.com BodySpace Spokesmodel! Please take a minute and vote for me :)

Please vote for me!!! http://www.bodybuilding.com/ironman_model_search_women.htm

VOTE FOR ME! http://competition.nxlabs.com/en/fitness/contestant/EmilyDafoe5/ check out my myspace page www.myspace.com/Emilydafoe

is working with Team Scivation. Should be focused 100% after my move.

To those that call me an INSPIRATION...YOU MAKE MY DAY! You guys inspire me to just DEAL! You have told me so many times that I inspire you....THANK U but the feeling is mutual. I like the new Most Inspirational vs Most popular thing BB.com i doing n

I would like my shoulders to get a little bigger, slim down a little more, and get these damn calves to come out more!

To Win the Title of WBFF Miss Bikini Diva, again, this September! I am training now for my show in Toronto!

New goal! Get the back of my legs toned again!! AH!

I Love The Collision of Muscle and Iron.

kick every other girls' asses after a few years of workout :);)