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100_2200_copy Slowly but surely thinning out....
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Membership Info
Member Since: Sep 20, 2008
BodyBlog Started: Feb 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 41
  • Overall: 2,389
Forum Posts: 14
BodyBlog Entries: 1
Comments to Others: 37
Forum Rep (?) :

Activity
Last Visit: Jun 23, 2009 3:59pm
Last Forum Post: Never
Last Photo Upload: May 25, 2009 10:15pm
Last Profile Update: Jun 23, 2009 3:58pm
Last Blog Post: Feb 23, 2009 11:05am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 342
Stalking (?) : 45
Inspiring (?) : 0

RebelHome

Overall Goal:  I want to completely transform my body and get back into a routine. Just recruited SteveP78 and his "Psychotic Fat Destruction Plan" to train me. Check him out at www.fitnesspoynters.com.

Fit Status:  Been hittin' it really hard for 6 weeks!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
They call me Captain..
Sex:
Female
Age:
32
Location:
Minnesota, United States
Occupation:
Real Estate Investor
Personal Website:
Gym:
YMCA
Gym Location:
Suburbs
When I Started:
Sep, 1993
How I Started:
Originally started working out when I was 14 years old and I picked up my first issue of Muscle & Fitness. I have read every issue since then!
Why I Love It:
Makes me feel better, stronger, sexier and happier in general.
How I Stay Motivated:
Checking out sites like this and seeing all the people who are working so hard to stay in such great shape!
BB Accomplishments:
None yet, soon to come!
Forum Signature:
No one will do it for you. If you want it done right, do it yourself!
Last Updated: Nov 18, 2008 8:19pm

What RebelHome Is Up To:
See Last 25 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Feb 5, 2009 May 22, 2009
Front
Just starting out, way too much bodyfat, bloated, uncomfortable.  Thinning out...can see it in the face here.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 18, 2008 8:19pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 18, 2008 8:19pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to completely transform my body and get back into a routine. Just recruited SteveP78 and his "Psychotic Fat Destruction Plan" to train me. Check him out at www.fitnesspoynters.com.
Goal (Long):
Gain more muscle and in the long run lose a considerable amount of fat that's accumulated with my lovely sit down job. I want to feel alive and have high energy instead of feeling like an old lady after working all day. Hmmmm, maybe I need a new job.
Weight Goal:
I want to LOSE 62 lb
Bodyfat Goal:
18%
Upcoming Contest:
Last Updated: Nov 15, 2008 7:07pm

Members That Inspire RebelHome:
RebelHome does not have inspirational members yet.

BodyAnswers
RebelHome has answered 8 of 67 total questions.
View all 8 of RebelHome's BodyAnswers »

Do you sometimes use fat burning supplements?
Yes
Which fat burner is your favorite?
Cellucor
- Updated Apr 7, 2009 10:00pm

How has bodybuilding and fitness helped and/or changed your family life?
Makes the rest of my day alot easier knowing that I the hardest part of my day is over.
- Updated Apr 7, 2009 9:59pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
Gets my kids into activities at the gym, keeps them active as well.
- Updated Apr 7, 2009 9:59pm

View all 8 of RebelHome's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 15, 2008 7:07pm

Videos of RebelHome
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 7:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 7:07pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 23, 2009 11:05am

I've been going steady for 2 weeks but today I seem to be more sore than before.  I have kept my weight pretty steeady while lifting but have changed out cardio activities daily - ie: different machines, swimming, etc.  I've also been stretching alot to relieve some of the tension.  Is there...


Current Supplements:
Cellucor D4 Thermal Shock
Cellucor D4 Thermal Shock

Started: Jan 25, 2009
Reason: Fat Burner, increased mental focus. Thanks KLTexas!
MuscleTech Nitro-Tech Hardcore, 2 Lbs., Strawberry
Started: Feb 17, 2009
Reason: Gain muscle.
Last Updated: Nov 15, 2008 7:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.05
Last Activity: May 26, 2009 2:14pm
Recent Threads:


Workout Program:
30 minutes cardio - elyptical machine. 142bpm
1.5 hours weight training.
20 minutes sauna
20 minutes hot tub

Favorites
Hobbies:
  • Hanging out with my kids who compete in hockey and competitive cheer. That's all the hobbies I
Magazines:
  • Muscle Mag, Iron Man, Muscle and Fitness.

Friends (387)









Last Updated: Jun 23, 2009 3:58pm

Visitor Comments (70)
[ Leave RebelHome a Comment ]
Gundam8 [ View Profile ]
Jun 18, 2009 3:31am
Thats really good congrats. keep up the hard work and thank you:)
godsintention [ View Profile ]
Jun 17, 2009 10:38pm
hey, for strength and bodybuilding you should check out these supplements they have protein, vitamins, energy drinks and more, and to save money! use this reference number 5647285, and good luck in the future, hit me up with any questions! http://www.quixtar.com/product s/thumbnail.aspx?pid=10888& ; ;ctg=1 7339
Gundam8 [ View Profile ]
Jun 17, 2009 8:36pm
Hey how have you been:) how is training going for ya and how is life treating you:)
jlsjr67 [ View Profile ]
Jun 10, 2009 6:39pm
you must have your diet and cardio tuned in,great job.
Lance,M [ View Profile ]
Jun 1, 2009 9:52pm
Thank you so much for the add Captain !!! :)
lindseybeth [ View Profile ]
May 26, 2009 8:23pm
Goodluck on all your goals, stay positive and you can do anything!!
Going to comedy club cdubb87 [ View Profile ]
May 26, 2009 9:06am
Nice progress!!!
malcolm76us [ View Profile ]
May 25, 2009 10:50pm
Thanks for the add, best wishes with your goals, sure everything else will fall into place =-))!
Me And Am [she hates this picture] Pitbullcavegirl [ View Profile ]
May 25, 2009 10:38pm
thank you for the friends invite. Have a great week.
Going out for Birthday! CarolAnn1 [ View Profile ]
May 20, 2009 5:55am
Good morning! Thank you very much for the invite... Good luck with your goals. Train hard and stay true to yourself, and the goals will be meet! The result will be Amazing, and all worth while.... Again, Good Luck. Talk soon, CarolAnn
jlsjr67 [ View Profile ]
May 13, 2009 10:31pm
thanks, looks like your working hard.
triman73 [ View Profile ]
May 9, 2009 4:48am
good luck with your goal. showing of the thong is nice
back b1m2w3 [ View Profile ]
May 5, 2009 10:46am
Sexy avi!!
Just goofin off reverendx [ View Profile ]
May 5, 2009 3:29am
Looking Great girl!!!!
liveandlove [ View Profile ]
Apr 28, 2009 8:41pm
thank you ... stay focused you will reach all your goals
back double biceps bwestgat [ View Profile ]
Apr 26, 2009 6:09pm
Sounds like your excercise is going well. I have discovered recently that my diet is the most important for loosing my fat. I am doing 6 meals a day all smaller meals all with protien a complex carb and some veggies or fruit. It is working very well. Congratualtions on loosing 10lbs! That is awesome.
back double biceps bwestgat [ View Profile ]
Apr 26, 2009 11:02am
How are the workouts and diet going? Hope your transformation is on track.
Just a quick pic chrissyk [ View Profile ]
Apr 24, 2009 2:26pm
Good luck with all your goals!! REMEMBER they ARE attainable! You are going to be amazed.
amysuds [ View Profile ]
Apr 8, 2009 9:14pm
Thankyou! I don't even know how I decided to do that one..it just happened :)
Gundam8 [ View Profile ]
Apr 8, 2009 6:03am
You are very welcome:) and thanks :)
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