Oct 31, 2008 5:23pm

WOW!! Your progress photos really tell your story. Good job on making such massive lifestyle changes and in succeeding to get in awesome shape. You look amazing! ;)

Oct 31, 2008 9:20am

Hi, thanks for your comments. I enjoyed doing the BFL challenge. Good luck with your goals to lose fat and gain muscle!! Rebecca

Sep 16, 2008 2:02pm

No worries...credit where credit's due :) Thanks for the compliment too!

Jul 18, 2008 10:03am

Hi, Good job on your progress. It really shows and as someone who is also trying to improve my legs I can appreciate that it has taken hard work! Keep at it! :)

Jul 18, 2008 9:56am

I have my first one on the 7th Sept and after that it depends...I am competing in the UK so the next comp would be the finals in October. We'll see what happens in Sept first! :)

Jun 29, 2008 8:09am

Thanks for the encouragement...I WILL do this! :D 1st figure comp in 10 weeks. Reps to you - you're in great shape...hope that I am in as good shape 15 years from now! ;)

Jun 28, 2008 4:07pm

Hey Amanda, I see you a lot on the forums and just wanted to say that I think your input is excellent - you show real knowledge and do so in a supportive way. I can't believe that you're a little older than me and have such a grown daughter!! Anyway, good body pics - keep up the good work! Rebecca

Jun 28, 2008 1:14pm

Hi! I can't rep you cause I repped you a in the recent past, but wanted to say that I love your contributions to the food sections - I've used a few of your recipes and they're great! Thanks for helping with the variety of my diet! Rebecca

Jun 26, 2008 2:50pm

Awesome legs - you've put lots of work in, you can tell. My legs are my weakness...but I am working hard at improving them. Hope they look as good as yours soon! :D

Jun 11, 2008 12:56am

Scrap the 'probably' from leg improvements...just saw your quads in the latest pics and they`re looking really good!!!

Jun 11, 2008 12:53am

Hey good progress on the latest photos! Was looking at my old posts and saw the one about you not being happy with your legs. I think that you've probably made good progress there too.

Jun 1, 2008 12:27pm

S'lut Benoit. Ca va? Comment va le training?

Jun 1, 2008 12:27pm

Hi, just wondering how your wife and you are doing on BFL? Hope that it's going well!

Mar 31, 2008 4:30pm

Hi there, I never really measured my stats, but I can probably based on clothes sizes at the time: chest 34/36 inch hips 44 inch I used to dress a UK size 14...I am 1m 56 cm and I weighed 67kg.... BFL was a really good challenge for me. But in hindsight I would not to cheat so much on Sundays - I used to really exaggerate! BFL taught me the basics about food and exercise. Good luck to you both. Welcome to a life-changing sport! :D