Member Since: Dec 22, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 5,563
Forum Posts: 40 BodyBlog Entries: 0Comments to Others: 68 Forum Rep (? ) :
Last Visit: Aug 21, 2008 12:03pmLast Forum Post : Oct 16, 2007 11:07amLast Photo Upload: Never Last Profile Update: Jul 8, 2008 3:31pmLast Blog Post : Feb 10, 2007 6:28pm
Real Name: REBAR
Sex: Male
Age: 24
Location: Fargo, North Dakota, United States
Occupation: Full-Time Student. in Business Management
Personal Website: http://www.myspace.com/rebara
Gym: YMCA
Gym Location: North dakota
When I Started: Sep, 2001
How I Started: through couple of my friends
Why I Love It:
How I Stay Motivated: lookin at my idol kavin Levrone.
BB Accomplishments: wanna be fitness model.
Forum Signature: front double biceps
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Getting ready for some summer photo shot for Fit-Writemag.
Goal (Long): getting bigger and stronger
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 6%
Upcoming Contest:
ATB - Hold You
Played: 25 Description: my music for the gym.. keepin me pumping iron harder every day.. ATB is D shit...
ATB - Dont Stop
Played: 22 Description: ATB again is da king of Techno...
Kevin Levrone Part Ten
Played: 33 Why I like this video: my hero in it and pple telling me that i have same physic like Leverone
Kevin Levrone Part One
Played: 49
Category: Training on Feb 10, 2007 6:28pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 14, 2002
Reason: is giving me best result in pumping iron i gain weight with this supplement faster...
Started: Jun 19, 2003
Reason: i love it and testy good, and cheep
Started: Jun 20, 2007
Reason: great weight gainer and lowe in fat.... fast recover
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 40 View All Posts
Posts Per Day: 0.06
Last Activity: Jul 6, 2008 5:39pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
soccer ball
BBoying, Moto-gp
Magazines:
Healthy Foods:
Cheat Foods:
Fitness Books:
every one of them out there
Workout Music:
Techno, Trance, Hard Rock,
[ Leave Rebar24 a Comment
TXBULL [ View Profile ] Jul 7, 2008 11:49pm
Really good back devlopment man!! Great ****in LATS!
Justinrozon7 [ View Profile ] Jul 7, 2008 12:27pm
oh nice man, well good luck for the show!
Justinrozon7 [ View Profile ] Jul 7, 2008 8:45am
thanks man, everything is going great you?
TXBULL [ View Profile ] Jun 9, 2008 9:10pm
Major props. for 18 arms. Still have some triceps growth, huh?
RKOJR [ View Profile ] May 7, 2008 12:02pm
Yeah, I took some time away from the YMCA (I've been lifting at NDSU). I'm also playing for the FM liberty football team so finding time to lift is getting hard to do. Hope all is well, best of luck with your training.
TrailrParkTrash [ View Profile ] May 6, 2008 7:31am
Awesome update shot..congrats!
stachedwalker [ View Profile ] May 3, 2008 12:29am
great arms ... and a nice V-shape
TXBULL [ View Profile ] Feb 3, 2008 3:14pm
u lookin leaner bro!! Solid arm size!
gympunk [ View Profile ] Jan 28, 2008 11:17pm
Nice ripped "athletic" type BB's physique- you look like you weigh about 20 Lbs more than me, not just 6!!
thebignick [ View Profile ] Jan 24, 2008 5:13am
Gunther has the problem that he is too tall and can´t build no really good proportions. And he is a little bit too old (he is one of the last pro´s from the 90´s)...
MsFitness [ View Profile ] Jan 22, 2008 8:31am
Wow, nice delts and tris! Abzilla is in the house...hahaaaaa
thebignick [ View Profile ] Jan 22, 2008 3:39am
The german beast Markus Rühl is regressed from the pro-bodybuilding a few weeks ago! He is still in training and makes some guest-posings, but no competitions anymore...
thebignick [ View Profile ] Jan 21, 2008 12:34pm
Yes we have much people from all possible places here! Berlin is the best city to see the culture-mix. I lived there a few years...
thebignick [ View Profile ] Jan 21, 2008 4:06am
Life here is (sometimes) fine. Why should they? Because my short hair? *lol*
nursenic [ View Profile ] Jan 19, 2008 3:57am
thanks for stopping by... great profile pic.... those tris, delts, forearms, and chest look very intimidating....no changes for me lately... just maintenance & trying to survive 13-14 hour work days and 4-5 hour-a-night sleep sessions. good luck in your training and keep working hard... it is paying off!
thebignick [ View Profile ] Jan 19, 2008 1:11am
Thanks for adding...
TrailrParkTrash [ View Profile ] Jan 15, 2008 11:25am
Looking pumped in the update shots.. congrats and all the best in '08!
LEOlifter [ View Profile ] Jan 14, 2008 1:45pm
Impressive. Nice to see another North Dakotan on the site. Keep up the great work, it's obviously paying off for you. And good luck in school.
thebignick [ View Profile ] Jan 11, 2008 11:27am
Thanks for your pic-comment. Have a nice weekend...
thebignick [ View Profile ] Jan 11, 2008 11:18am
I wish you all the best for reaching your goals... May the growth be with you!!!
