Reaper519 
"Better....check that....best shape for the job. Very demanding and me or a co workers life could depend on it."
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| gbody4boyz [ BodySpace ] |
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Add more mass to upper pecs, arms, rear delts and rhomboids. Over the next 18 months I'm aiming to increase my overall bodyweight to 235-245 pounds and under 10% BF. I think that will put me over the top from an athletic build into more of a bodybuil
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| mk_nightwolf [ BodySpace ] |
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SUCCESS is my only option...failure is not!!
going to try 280overhead press in 2weeks..iwill do it!!!
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